Diabetes-Friendly Ragi Sheera with Coconut Sugar

Common Food

8.06

% from protein

48.39

% from carbs

48.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 149 g(149g)
Amount per serving
Calories
250
% Daily value*

Total Fat 12 g
18.5%

Saturated 6 g
30%

Polyunsaturated 2 g

Monounsaturated 4 g

Cholesterol 15 mg
5%

Sodium, Na 50 mg
2.2%

Potassium, K 200 mg
4.3%

Total Carbohydrates 30 g
10.9%

Fiber 3 g
10.7%

Sugars 12 g
24%

Starch 15 g

Protein 5 g
10%

Water 60 g

Vitamin D3 (cholecalciferol) 2.5 UG

Iron 1.5 mg

Diabetes-Friendly Ragi Sheera with Coconut Sugar Nutrients FAQs

Nutrients

What is the calorie content of Diabetes-Friendly Ragi Sheera with Coconut Sugar?

A typical serving 1 bowl (149 grams) of Diabetes-Friendly Ragi Sheera with Coconut Sugar contains approximately 250 calories.

You can check the exact calorie content by logging Diabetes-Friendly Ragi Sheera with Coconut Sugar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Diabetes-Friendly Ragi Sheera with Coconut Sugar have?

The amount of fat in Diabetes-Friendly Ragi Sheera with Coconut Sugar depends on the ingredients and preparation method. On average, one serving 1 bowl (149 grams) of Diabetes-Friendly Ragi Sheera with Coconut Sugar contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Diabetes-Friendly Ragi Sheera with Coconut Sugar have?

The protein content in Diabetes-Friendly Ragi Sheera with Coconut Sugar depends on the ingredients exists in it. On average, 1 bowl (149 grams) of Diabetes-Friendly Ragi Sheera with Coconut Sugar contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Diabetes-Friendly Ragi Sheera with Coconut Sugar, Download Nutribit app for healthier you!

How much sugar does a Diabetes-Friendly Ragi Sheera with Coconut Sugar have?

On average, 1 bowl (149 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Diabetes-Friendly Ragi Sheera with Coconut Sugar.

How Much carbohydrates (carbs) is in Diabetes-Friendly Ragi Sheera with Coconut Sugar?

The amount of carbohydrates (carbs) in Diabetes-Friendly Ragi Sheera with Coconut Sugar depends on its serving size and preparation. On average, 1 bowl (149 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Diabetes-Friendly Ragi Sheera with Coconut Sugar.

How Much Fiber is in Diabetes-Friendly Ragi Sheera with Coconut Sugar?

Diabetes-Friendly Ragi Sheera with Coconut Sugar contains approximately 3 grams of fiber in 1 bowl (149 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Diabetes-Friendly Ragi Sheera with Coconut Sugar for healthier you!

What vitamins and minerals are in a Diabetes-Friendly Ragi Sheera with Coconut Sugar?

Diabetes-Friendly Ragi Sheera with Coconut Sugar contains following minerals:

  • Diabetes-Friendly Ragi Sheera with Coconut Sugar has 50mg of Sodium, Na.
  • Diabetes-Friendly Ragi Sheera with Coconut Sugar has 200mg of Potassium, K.
  • Diabetes-Friendly Ragi Sheera with Coconut Sugar has 1.5mg of Iron.

General

Does Diabetes-Friendly Ragi Sheera with Coconut Sugar contain caffeine?

Diabetes-Friendly Ragi Sheera with Coconut Sugar does not contain any caffeine.

Does Diabetes-Friendly Ragi Sheera with Coconut Sugar contain alcohol?

Diabetes-Friendly Ragi Sheera with Coconut Sugar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Diabetes-Friendly Ragi Sheera with Coconut Sugar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Diabetes-Friendly Ragi Sheera with Coconut Sugar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Diabetes-Friendly Ragi Sheera with Coconut Sugar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Diabetes-Friendly Ragi Sheera with Coconut Sugar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Diabetes-Friendly Ragi Sheera with Coconut Sugar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Diabetes-Friendly Ragi Sheera with Coconut Sugar for free?

Yes! Since Diabetes-Friendly Ragi Sheera with Coconut Sugar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Diabetes-Friendly Ragi Sheera with Coconut Sugar with water tracking feature?

Nutribit automatically calculates the water content of Diabetes-Friendly Ragi Sheera with Coconut Sugar and adds it to your daily hydration log. Simply log Diabetes-Friendly Ragi Sheera with Coconut Sugar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Diabetes-Friendly Ragi Sheera with Coconut Sugar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Diabetes-Friendly Ragi Sheera with Coconut Sugar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Diabetes-Friendly Ragi Sheera with Coconut Sugar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Diabetes-Friendly Ragi Sheera with Coconut Sugar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Diabetes-Friendly Ragi Sheera with Coconut Sugar

How to burn 250 calories?

The amount of exercise required to burn off 1 bowl Diabetes-Friendly Ragi Sheera with Coconut Sugar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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