Diabetic-Friendly Carrot-Coconut Ladoo

Dessert, Diabetic-Friendly

Total Energy

180

kcal

46.51

% from carbs

11.63

% from protein

41.86

% from fats

In 75 g

% daily value

Total Fat

8g

12.3%

Saturated

3g

15%

Polyunsaturated

4g

Monounsaturated

3g

Sodium, Na

200mg

8.7%

Potassium, K

100mg

2.1%

Total Carbohydrates

20g

7.3%

Fiber

3g

10.7%

Sugars

15g

30%

Starch

5g

Protein

5g

10%

Water

70g

Glucose

2g

Sucrose

7g

Vitamin A, RAE

500UG

Vitamin C, total ascorbic acid

15mg

Vitamin E

2MG_ATE

Biotin

15UG

Folic acid

50UG

Iron, Fe

2mg

Calcium, Ca

120mg

Zinc, Zn

1mg

Magnesium, Mg

25mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Diabetic-Friendly Carrot-Coconut Ladoo

A typical serving 1 piece of Diabetic-Friendly Carrot-Coconut Ladoo (75 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Diabetic-Friendly Carrot-Coconut Ladoo depends on the ingredients and preparation method. On average, one serving 1 piece (75 grams) of Diabetic-Friendly Carrot-Coconut Ladoo contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Diabetic-Friendly Carrot-Coconut Ladoo depends on the ingredients exists in it. On average, 1 piece of Diabetic-Friendly Carrot-Coconut Ladoo (about 75 grams) contains approximately 5 grams of protein.

On average, 1 piece (about 75 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 75 grams) contains about 20 grams of carbohydrates.

Diabetic-Friendly Carrot-Coconut Ladoo contains approximately 3 grams of fiber in 1 piece (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 piece Diabetic-Friendly Carrot-Coconut Ladoo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.