The Baker's Dozen Coconut Oats Cookies
The Baker's Dozen
7.7
% from protein41.88
% from carbs41.88
% from fatNutrition Facts
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The Baker's Dozen Coconut Oats Cookies Nutrients FAQs
Nutrients
- The Baker's Dozen Coconut Oats Cookies has 160.25mg of Sodium, Na.
What is the calorie content of The Baker's Dozen Coconut Oats Cookies?
A typical serving 100 gms (100 grams) of The Baker's Dozen Coconut Oats Cookies contains approximately 538 calories.
You can check the exact calorie content by logging The Baker's Dozen Coconut Oats Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a The Baker's Dozen Coconut Oats Cookies have?
The amount of fat in The Baker's Dozen Coconut Oats Cookies depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of The Baker's Dozen Coconut Oats Cookies contains approximately 30.12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a The Baker's Dozen Coconut Oats Cookies have?
The protein content in The Baker's Dozen Coconut Oats Cookies depends on the ingredients exists in it. On average, 100 gms (100 grams) of The Baker's Dozen Coconut Oats Cookies contains approximately 10.35 grams of protein.
Know your exact protein requirement and how much protein you get from The Baker's Dozen Coconut Oats Cookies, Download Nutribit app for healthier you!
How much sugar does a The Baker's Dozen Coconut Oats Cookies have?
On average, 100 gms (100 grams) contains about 24.88 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Baker's Dozen Coconut Oats Cookies.
How Much carbohydrates (carbs) is in The Baker's Dozen Coconut Oats Cookies?
The amount of carbohydrates (carbs) in The Baker's Dozen Coconut Oats Cookies depends on its serving size and preparation. On average, 100 gms (100 grams) contains about 56.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from The Baker's Dozen Coconut Oats Cookies.
How Much Fiber is in The Baker's Dozen Coconut Oats Cookies?
The Baker's Dozen Coconut Oats Cookies contains approximately 7.82 grams of fiber in 100 gms (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from The Baker's Dozen Coconut Oats Cookies for healthier you!
What vitamins and minerals are in a The Baker's Dozen Coconut Oats Cookies?
The Baker's Dozen Coconut Oats Cookies contains following minerals:
General
Does The Baker's Dozen Coconut Oats Cookies contain caffeine?
The Baker's Dozen Coconut Oats Cookies does not contain any caffeine.
Does The Baker's Dozen Coconut Oats Cookies contain alcohol?
The Baker's Dozen Coconut Oats Cookies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for The Baker's Dozen Coconut Oats Cookies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Baker's Dozen Coconut Oats Cookies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize The Baker's Dozen Coconut Oats Cookies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of The Baker's Dozen Coconut Oats Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Baker's Dozen Coconut Oats Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from The Baker's Dozen Coconut Oats Cookies for free?
Yes! Since The Baker's Dozen Coconut Oats Cookies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from The Baker's Dozen Coconut Oats Cookies with water tracking feature?
Nutribit automatically calculates the water content of The Baker's Dozen Coconut Oats Cookies and adds it to your daily hydration log. Simply log The Baker's Dozen Coconut Oats Cookies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes The Baker's Dozen Coconut Oats Cookies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including The Baker's Dozen Coconut Oats Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access The Baker's Dozen Coconut Oats Cookies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, The Baker's Dozen Coconut Oats Cookies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of The Baker's Dozen Coconut Oats Cookies
Total Carbohydrates in The Baker's Dozen Coconut Oats Cookies provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from The Baker's Dozen Coconut Oats Cookies are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in The Baker's Dozen Coconut Oats Cookies supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like The Baker's Dozen Coconut Oats Cookies aid in digestion and promote healthy bowel movements.
Total Carbohydrates in The Baker's Dozen Coconut Oats Cookies helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in The Baker's Dozen Coconut Oats Cookies help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in The Baker's Dozen Coconut Oats Cookies helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from The Baker's Dozen Coconut Oats Cookies can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in The Baker's Dozen Coconut Oats Cookies aids weight management by helping you feel full longer.
Fiber-rich carbs from The Baker's Dozen Coconut Oats Cookies help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in The Baker's Dozen Coconut Oats Cookies enhances brain function and helps improve memory and focus.
Glucose from The Baker's Dozen Coconut Oats Cookies is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in The Baker's Dozen Coconut Oats Cookies boosts physical performance and provides sustained energy for exercise.
Carbohydrates from The Baker's Dozen Coconut Oats Cookies provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in The Baker's Dozen Coconut Oats Cookies promotes gut health by feeding beneficial gut bacteria.
Fiber in The Baker's Dozen Coconut Oats Cookies serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in The Baker's Dozen Coconut Oats Cookies improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from The Baker's Dozen Coconut Oats Cookies support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in The Baker's Dozen Coconut Oats Cookies helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in The Baker's Dozen Coconut Oats Cookies, help regulate blood pressure and reduce hypertension risk.
Protein in The Baker's Dozen Coconut Oats Cookies supports building and repairing tissues.
Builds and repairs tissues in The Baker's Dozen Coconut Oats Cookies is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in The Baker's Dozen Coconut Oats Cookies supports immune function.
Supports immune function in The Baker's Dozen Coconut Oats Cookies is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in The Baker's Dozen Coconut Oats Cookies helps regulate enzymes and hormones.
Regulates enzymes and hormones in The Baker's Dozen Coconut Oats Cookies is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in The Baker's Dozen Coconut Oats Cookies provides energy.
Provides energy in The Baker's Dozen Coconut Oats Cookies can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in The Baker's Dozen Coconut Oats Cookies supports muscle growth and strength.
Supports muscle growth and strength in The Baker's Dozen Coconut Oats Cookies is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in The Baker's Dozen Coconut Oats Cookies helps in weight management.
Helps in weight management in The Baker's Dozen Coconut Oats Cookies promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in The Baker's Dozen Coconut Oats Cookies aids in the production of hemoglobin.
Aids in the production of hemoglobin in The Baker's Dozen Coconut Oats Cookies is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in The Baker's Dozen Coconut Oats Cookies supports bone health.
Supports bone health in The Baker's Dozen Coconut Oats Cookies plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in The Baker's Dozen Coconut Oats Cookies improves skin, hair, and nails.
Improves skin, hair, and nails in The Baker's Dozen Coconut Oats Cookies is essential for the health and growth of hair, skin, and nails.
Protein in The Baker's Dozen Coconut Oats Cookies regulates blood sugar levels.
Regulates blood sugar levels in The Baker's Dozen Coconut Oats Cookies helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in The Baker's Dozen Coconut Oats Cookies supports digestion.
Fiber in The Baker's Dozen Coconut Oats Cookies aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in The Baker's Dozen Coconut Oats Cookies supports heart health.
Soluble fiber in The Baker's Dozen Coconut Oats Cookies can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in The Baker's Dozen Coconut Oats Cookies aids in weight management.
Fiber-rich foods in The Baker's Dozen Coconut Oats Cookies increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in The Baker's Dozen Coconut Oats Cookies regulates blood sugar.
Fiber in The Baker's Dozen Coconut Oats Cookies helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in The Baker's Dozen Coconut Oats Cookies promotes gut health.
Fiber in The Baker's Dozen Coconut Oats Cookies acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in The Baker's Dozen Coconut Oats Cookies lowers the risk of colon cancer.
A high-fiber diet from The Baker's Dozen Coconut Oats Cookies is linked to a reduced risk of colon cancer.
Fiber in The Baker's Dozen Coconut Oats Cookies improves skin health.
Fiber in The Baker's Dozen Coconut Oats Cookies helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in The Baker's Dozen Coconut Oats Cookies helps lower blood pressure.
Adequate fiber in The Baker's Dozen Coconut Oats Cookies may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in The Baker's Dozen Coconut Oats Cookies boosts immune function.
Fiber in The Baker's Dozen Coconut Oats Cookies supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in The Baker's Dozen Coconut Oats Cookies reduces the risk of type 2 diabetes.
Fiber in The Baker's Dozen Coconut Oats Cookies can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 538 calories?
The amount of exercise required to burn off 100 gms The Baker's Dozen Coconut Oats Cookies
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.