The Baker's Dozen Multigrain Loaf

The Baker's Dozen

Total Energy

344

kcal

76.74

% from carbs

12.79

% from protein

10.47

% from fats

In 100 g

% daily value

Total Fat

4g

6.2%

Saturated

0.4g

2%

Sodium, Na

250mg

10.9%

Total Carbohydrates

66g

24%

Fiber

7g

25%

Sugars

5g

10%

Protein

11g

22%

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about The Baker's Dozen Multigrain Loaf

A typical serving 100 gms of The Baker's Dozen Multigrain Loaf (100 grams) contains approximately 344 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in The Baker's Dozen Multigrain Loaf depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of The Baker's Dozen Multigrain Loaf contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in The Baker's Dozen Multigrain Loaf depends on the ingredients exists in it. On average, 100 gms of The Baker's Dozen Multigrain Loaf (about 100 grams) contains approximately 11 grams of protein.

On average, 100 gms (about 100 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 gms (about 100 grams) contains about 66 grams of carbohydrates.

The Baker's Dozen Multigrain Loaf contains approximately 7 grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 344 calories?

The amount of exercise required to burn off 100 gms The Baker's Dozen Multigrain Loaf

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.