Poached Egg Croissant Sandwich

Blue Tokai Coffee

Total Energy

537

kcal

30.52

% from carbs

13.73

% from protein

55.75

% from fats

In 230 g

% daily value

Total Fat

33.2g

51.1%

Total Carbohydrates

40.9g

14.9%

Protein

18.4g

36.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Poached Egg Croissant Sandwich

A typical serving 1 pcs of Poached Egg Croissant Sandwich (230 grams) contains approximately 537 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Poached Egg Croissant Sandwich depends on the ingredients and preparation method. On average, one serving 1 pcs (230 grams) of Poached Egg Croissant Sandwich contains approximately 33.22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Poached Egg Croissant Sandwich depends on the ingredients exists in it. On average, 1 pcs of Poached Egg Croissant Sandwich (about 230 grams) contains approximately 18.38 grams of protein.

On average, 1 pcs (about 230 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pcs (about 230 grams) contains about 40.86 grams of carbohydrates.

Poached Egg Croissant Sandwich contains approximately 0 grams of fiber in 1 pcs (about 230 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 537 calories?

The amount of exercise required to burn off 1 pcs Poached Egg Croissant Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.