Garden Salad Croissant Sandwich

Blue Tokai Coffee

Total Energy

469

kcal

38.01

% from carbs

9.42

% from protein

52.58

% from fats

In 228 g

% daily value

Total Fat

27.3g

41.9%

Total Carbohydrates

44.4g

16.1%

Protein

11g

22.1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Garden Salad Croissant Sandwich

A typical serving 1 pcs of Garden Salad Croissant Sandwich (228 grams) contains approximately 469 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Garden Salad Croissant Sandwich depends on the ingredients and preparation method. On average, one serving 1 pcs (228 grams) of Garden Salad Croissant Sandwich contains approximately 27.25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Garden Salad Croissant Sandwich depends on the ingredients exists in it. On average, 1 pcs of Garden Salad Croissant Sandwich (about 228 grams) contains approximately 11.03 grams of protein.

On average, 1 pcs (about 228 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pcs (about 228 grams) contains about 44.38 grams of carbohydrates.

Garden Salad Croissant Sandwich contains approximately 0 grams of fiber in 1 pcs (about 228 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Poached Egg Croissant Sandwich

Blue Tokai Coffee

537 kcal

Grilled Chicken Chimichurri Croissant Sandwich

Blue Tokai Coffee

499 kcal

Blue Tokai Coffee Pancakes

Blue Tokai Coffee

679 kcal

Tomato, Pesto and Feta Croissant Sandwich

Blue Tokai Coffee

553 kcal

Chicken Salad Sandwich

Blue Tokai Coffee

542 kcal

Tuna Salad Croissant Sandwich

Avenue C

370 kcal

Egg Salad, Croissant Sandwich

Always Fresh, Always On

380 kcal

Chicken Salad Croissant Sandwich

Taylor Farms

420 kcal

EGg Salad Croissant Sandwich

Taylor Farms

480 kcal

Blue Tokai Coffee Cold Brew Classic Bold Can

Blue Tokai

37 kcal

Almond Croissant

Blue Tokai Coffee

646 kcal

Egg Salad Sourdough Sandwich

Blue Tokai Coffee

391 kcal

Sandwiches, Chicken Salad on Croissant

Fresh Garden Highway

580 kcal

Pistachio & Raspberry Croissant

Blue Tokai Coffee

590 kcal

Blueberry Cheesecake Croissant

Blue Tokai Coffee

496 kcal

Chocolate Hazelnut Croissant

Blue Tokai Coffee

544 kcal

Barbecue Chicken Croissant

Blue Tokai Coffee

399 kcal

Herb Butter Croissant

Blue Tokai Coffee

352 kcal

Traditional Butter Croissant

Blue Tokai Coffee

352 kcal

Butter Croissant (Sourhouse)

Blue Tokai Coffee

265 kcal

Buffalo Chicken Salad Croissant Sandwich

Fresh Seasons Kitchen

330 kcal

Smoked Chicken Salad Croissant Sandwich

Arni's Restaurant

1100 kcal

Tuna Pecan Salad Sandwich, Croissant

Frullati Cafe & Bakery

640 kcal

How to burn 469 calories?

The amount of exercise required to burn off 1 pcs Garden Salad Croissant Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.