EGg Salad Croissant Sandwich

Taylor Farms

Total Energy

480

kcal

29.23

% from carbs

12.53

% from protein

58.25

% from fats

In 187 g

% daily value

Total Fat

31g

47.7%

Saturated

9g

45%

Cholesterol

320mg

106.7%

Sodium, Na

540mg

23.5%

Potassium, K

190mg

4%

Total Carbohydrates

35g

12.7%

Fiber

1g

3.6%

Sugars

6g

12%

Protein

15g

30%

Calcium, Ca

90mg

Iron, Fe

3mg

Vitamin D (D2 + D3), International Units

76IU

Vitamin D (D2 + D3)

1.9UG

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about EGg Salad Croissant Sandwich

A typical serving 1 sandwich of EGg Salad Croissant Sandwich (187 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in EGg Salad Croissant Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (187 grams) of EGg Salad Croissant Sandwich contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in EGg Salad Croissant Sandwich depends on the ingredients exists in it. On average, 1 sandwich of EGg Salad Croissant Sandwich (about 187 grams) contains approximately 15 grams of protein.

On average, 1 sandwich (about 187 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 187 grams) contains about 35 grams of carbohydrates.

EGg Salad Croissant Sandwich contains approximately 1 grams of fiber in 1 sandwich (about 187 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 1 sandwich EGg Salad Croissant Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.