Crispy Wheat Khakhra Peri Peri
Daadi's
8.01
% from protein52.7
% from carbs52.7
% from fatNutrition Facts
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Crispy Wheat Khakhra Peri Peri Nutrients FAQs
Nutrients
- Crispy Wheat Khakhra Peri Peri has 1150mg of Sodium, Na.
What is the calorie content of Crispy Wheat Khakhra Peri Peri?
A typical serving 100 gms (100 grams) of Crispy Wheat Khakhra Peri Peri contains approximately 479 calories.
You can check the exact calorie content by logging Crispy Wheat Khakhra Peri Peri in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crispy Wheat Khakhra Peri Peri have?
The amount of fat in Crispy Wheat Khakhra Peri Peri depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Crispy Wheat Khakhra Peri Peri contains approximately 21.31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crispy Wheat Khakhra Peri Peri have?
The protein content in Crispy Wheat Khakhra Peri Peri depends on the ingredients exists in it. On average, 100 gms (100 grams) of Crispy Wheat Khakhra Peri Peri contains approximately 9.78 grams of protein.
Know your exact protein requirement and how much protein you get from Crispy Wheat Khakhra Peri Peri, Download Nutribit app for healthier you!
How much sugar does a Crispy Wheat Khakhra Peri Peri have?
On average, 100 gms (100 grams) contains about 6.78 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crispy Wheat Khakhra Peri Peri.
How Much carbohydrates (carbs) is in Crispy Wheat Khakhra Peri Peri?
The amount of carbohydrates (carbs) in Crispy Wheat Khakhra Peri Peri depends on its serving size and preparation. On average, 100 gms (100 grams) contains about 64.33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crispy Wheat Khakhra Peri Peri.
How Much Fiber is in Crispy Wheat Khakhra Peri Peri?
Crispy Wheat Khakhra Peri Peri contains approximately 10.88 grams of fiber in 100 gms (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crispy Wheat Khakhra Peri Peri for healthier you!
What vitamins and minerals are in a Crispy Wheat Khakhra Peri Peri?
Crispy Wheat Khakhra Peri Peri contains following minerals:
General
Does Crispy Wheat Khakhra Peri Peri contain caffeine?
Crispy Wheat Khakhra Peri Peri does not contain any caffeine.
Does Crispy Wheat Khakhra Peri Peri contain alcohol?
Crispy Wheat Khakhra Peri Peri does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crispy Wheat Khakhra Peri Peri?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispy Wheat Khakhra Peri Peri and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crispy Wheat Khakhra Peri Peri quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crispy Wheat Khakhra Peri Peri in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispy Wheat Khakhra Peri Peri and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crispy Wheat Khakhra Peri Peri for free?
Yes! Since Crispy Wheat Khakhra Peri Peri contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crispy Wheat Khakhra Peri Peri with water tracking feature?
Nutribit automatically calculates the water content of Crispy Wheat Khakhra Peri Peri and adds it to your daily hydration log. Simply log Crispy Wheat Khakhra Peri Peri in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crispy Wheat Khakhra Peri Peri as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crispy Wheat Khakhra Peri Peri and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crispy Wheat Khakhra Peri Peri nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crispy Wheat Khakhra Peri Peri data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crispy Wheat Khakhra Peri Peri
Total Carbohydrates in Crispy Wheat Khakhra Peri Peri provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Crispy Wheat Khakhra Peri Peri are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Crispy Wheat Khakhra Peri Peri supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Crispy Wheat Khakhra Peri Peri aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Crispy Wheat Khakhra Peri Peri helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Crispy Wheat Khakhra Peri Peri help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Crispy Wheat Khakhra Peri Peri helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Crispy Wheat Khakhra Peri Peri can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Crispy Wheat Khakhra Peri Peri aids weight management by helping you feel full longer.
Fiber-rich carbs from Crispy Wheat Khakhra Peri Peri help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Crispy Wheat Khakhra Peri Peri enhances brain function and helps improve memory and focus.
Glucose from Crispy Wheat Khakhra Peri Peri is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Crispy Wheat Khakhra Peri Peri boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Crispy Wheat Khakhra Peri Peri provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Crispy Wheat Khakhra Peri Peri promotes gut health by feeding beneficial gut bacteria.
Fiber in Crispy Wheat Khakhra Peri Peri serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Crispy Wheat Khakhra Peri Peri improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Crispy Wheat Khakhra Peri Peri support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Crispy Wheat Khakhra Peri Peri helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Crispy Wheat Khakhra Peri Peri, help regulate blood pressure and reduce hypertension risk.
Protein in Crispy Wheat Khakhra Peri Peri supports building and repairing tissues.
Builds and repairs tissues in Crispy Wheat Khakhra Peri Peri is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Crispy Wheat Khakhra Peri Peri supports immune function.
Supports immune function in Crispy Wheat Khakhra Peri Peri is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Crispy Wheat Khakhra Peri Peri helps regulate enzymes and hormones.
Regulates enzymes and hormones in Crispy Wheat Khakhra Peri Peri is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Crispy Wheat Khakhra Peri Peri provides energy.
Provides energy in Crispy Wheat Khakhra Peri Peri can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Crispy Wheat Khakhra Peri Peri supports muscle growth and strength.
Supports muscle growth and strength in Crispy Wheat Khakhra Peri Peri is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Crispy Wheat Khakhra Peri Peri helps in weight management.
Helps in weight management in Crispy Wheat Khakhra Peri Peri promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Crispy Wheat Khakhra Peri Peri aids in the production of hemoglobin.
Aids in the production of hemoglobin in Crispy Wheat Khakhra Peri Peri is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Crispy Wheat Khakhra Peri Peri supports bone health.
Supports bone health in Crispy Wheat Khakhra Peri Peri plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Crispy Wheat Khakhra Peri Peri improves skin, hair, and nails.
Improves skin, hair, and nails in Crispy Wheat Khakhra Peri Peri is essential for the health and growth of hair, skin, and nails.
Protein in Crispy Wheat Khakhra Peri Peri regulates blood sugar levels.
Regulates blood sugar levels in Crispy Wheat Khakhra Peri Peri helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Crispy Wheat Khakhra Peri Peri supports digestion.
Fiber in Crispy Wheat Khakhra Peri Peri aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Crispy Wheat Khakhra Peri Peri supports heart health.
Soluble fiber in Crispy Wheat Khakhra Peri Peri can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Crispy Wheat Khakhra Peri Peri aids in weight management.
Fiber-rich foods in Crispy Wheat Khakhra Peri Peri increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Crispy Wheat Khakhra Peri Peri regulates blood sugar.
Fiber in Crispy Wheat Khakhra Peri Peri helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Crispy Wheat Khakhra Peri Peri promotes gut health.
Fiber in Crispy Wheat Khakhra Peri Peri acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Crispy Wheat Khakhra Peri Peri lowers the risk of colon cancer.
A high-fiber diet from Crispy Wheat Khakhra Peri Peri is linked to a reduced risk of colon cancer.
Fiber in Crispy Wheat Khakhra Peri Peri improves skin health.
Fiber in Crispy Wheat Khakhra Peri Peri helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Crispy Wheat Khakhra Peri Peri helps lower blood pressure.
Adequate fiber in Crispy Wheat Khakhra Peri Peri may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Crispy Wheat Khakhra Peri Peri boosts immune function.
Fiber in Crispy Wheat Khakhra Peri Peri supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Crispy Wheat Khakhra Peri Peri reduces the risk of type 2 diabetes.
Fiber in Crispy Wheat Khakhra Peri Peri can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Crispy Wheat Khakhra Peri Peri supports fluid balance.
Maintains Fluid Balance in Crispy Wheat Khakhra Peri Peri helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crispy Wheat Khakhra Peri Peri supports nerve function.
Supports Nerve Function in Crispy Wheat Khakhra Peri Peri helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crispy Wheat Khakhra Peri Peri helps regulate blood pressure.
Regulates Blood Pressure in Crispy Wheat Khakhra Peri Peri helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crispy Wheat Khakhra Peri Peri supports muscle function.
Aids Muscle Function in Crispy Wheat Khakhra Peri Peri helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crispy Wheat Khakhra Peri Peri aids nutrient absorption.
Improves Nutrient Absorption in Crispy Wheat Khakhra Peri Peri assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crispy Wheat Khakhra Peri Peri helps balance pH levels.
Balances pH Levels in Crispy Wheat Khakhra Peri Peri helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crispy Wheat Khakhra Peri Peri supports bone health.
Supports Bone Health in Crispy Wheat Khakhra Peri Peri helps retain calcium and prevent the loss of bone density over time.
How to burn 479 calories?
The amount of exercise required to burn off 100 gms Crispy Wheat Khakhra Peri Peri
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.