Pudina Khakhra

A typical serving 1 pcs (30 grams) of Pudina Khakhra contains approximately 121 calories.

You can check the exact calorie content by logging Pudina Khakhra in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Pudina Khakhra depends on the ingredients and preparation method. On average, one serving 1 pcs (30 grams) of Pudina Khakhra contains approximately 3.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Pudina Khakhra depends on the ingredients exists in it. On average, 1 pcs (30 grams) of Pudina Khakhra contains approximately 4.1 grams of protein.

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On average, 1 pcs (30 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pudina Khakhra.

The amount of carbohydrates (carbs) in Pudina Khakhra depends on its serving size and preparation. On average, 1 pcs (30 grams) contains about 19.4 grams of carbohydrates.

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Pudina Khakhra contains approximately 3.2 grams of fiber in 1 pcs (30 grams).

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Vitamins in Pudina Khakhra:

• Vitamin C:Pudina Khakhra has 0.2 mg of Vitamin C.

Pudina Khakhra contains following minerals:

• Pudina Khakhra has 12mg of Calcium.
• Pudina Khakhra has 94mg of Sodium, Na.
• Pudina Khakhra has 153mg of Potassium, K.
• Pudina Khakhra has 0.9mg of Iron.

Pudina Khakhra does not contain any caffeine.

Pudina Khakhra does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pudina Khakhra and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Pudina Khakhra in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pudina Khakhra and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Pudina Khakhra contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Pudina Khakhra and adds it to your daily hydration log. Simply log Pudina Khakhra in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Pudina Khakhra and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Pudina Khakhra data can be accessed offline in the Nutribit app anytime anywhere!