Bajra Khakhra
Snack, Crispy
Total Energy
110
kcal
% from carbs
% from protein
% from fats
In 25 g
% daily value
Total Fat
3.5g
5.4%
Saturated
1.2g
6%
Polyunsaturated
1.2g
Monounsaturated
1.1g
Sodium, Na
150mg
6.5%
Potassium, K
90mg
1.9%
Total Carbohydrates
17g
6.2%
Fiber
2.5g
8.9%
Sugars
0.5g
1%
Starch
16.5g
Protein
2.5g
5%
Water
2g
Sucrose
0.5g
Vitamin E
1MG_ATE
Biotin
5UG
Folic acid
20UG
Iron, Fe
1.2mg
Calcium, Ca
20mg
Zinc, Zn
0.6mg
Magnesium, Mg
19mg
Iodine, I
5UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much carbohydrates (carbs) is in Bajra Khakhra?
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The amount of exercise required to burn off 1 piece Bajra Khakhra
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.