Tomato Khakhra

Snack, Tangy

8.98

% from protein

65.31

% from carbs

65.31

% from fat
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Nutrition Facts

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Serving size
In 25 g(25g)
Amount per serving
Calories
105
% Daily value*

Total Fat 2.8 g
4.3%

Saturated 0.9 g
4.5%

Polyunsaturated 0.8 g

Monounsaturated 0.9 g

Sodium, Na 140 mg
6.1%

Potassium, K 85 mg
1.8%

Total Carbohydrates 16 g
5.8%

Fiber 2.8 g
10%

Sugars 1 g
2%

Starch 14 g

Protein 2.2 g
4.4%

Water 2 g

Vitamin A, RAE 120 UG

Vitamin E 0.5 MG_ATE

Vitamin C 8 mg

Biotin 8 UG

Folic acid 15 UG

Calcium 18 mg

Iron 1.1 mg

Magnesium 15 mg

Zinc 0.7 mg

Iodine 4 UG

Sucrose 0.5 g

Glucose 0.5 g

Tomato Khakhra Nutrients FAQs

Nutrients

What is the calorie content of Tomato Khakhra?

A typical serving 1 piece (25 grams) of Tomato Khakhra contains approximately 105 calories.

You can check the exact calorie content by logging Tomato Khakhra in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tomato Khakhra have?

The amount of fat in Tomato Khakhra depends on the ingredients and preparation method. On average, one serving 1 piece (25 grams) of Tomato Khakhra contains approximately 2.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tomato Khakhra have?

The protein content in Tomato Khakhra depends on the ingredients exists in it. On average, 1 piece (25 grams) of Tomato Khakhra contains approximately 2.2 grams of protein.

Know your exact protein requirement and how much protein you get from Tomato Khakhra, Download Nutribit app for healthier you!

How much sugar does a Tomato Khakhra have?

On average, 1 piece (25 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomato Khakhra.

How Much carbohydrates (carbs) is in Tomato Khakhra?

The amount of carbohydrates (carbs) in Tomato Khakhra depends on its serving size and preparation. On average, 1 piece (25 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tomato Khakhra.

How Much Fiber is in Tomato Khakhra?

Tomato Khakhra contains approximately 2.8 grams of fiber in 1 piece (25 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tomato Khakhra for healthier you!

What vitamins and minerals are in a Tomato Khakhra?

Vitamins in Tomato Khakhra:

  • Vitamin C:Tomato Khakhra has 8 mg of Vitamin C.

Tomato Khakhra contains following minerals:

  • Tomato Khakhra has 18mg of Calcium.
  • Tomato Khakhra has 140mg of Sodium, Na.
  • Tomato Khakhra has 85mg of Potassium, K.
  • Tomato Khakhra has 1.1mg of Iron.

General

Does Tomato Khakhra contain caffeine?

Tomato Khakhra does not contain any caffeine.

Does Tomato Khakhra contain alcohol?

Tomato Khakhra does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tomato Khakhra?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomato Khakhra and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tomato Khakhra quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tomato Khakhra in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomato Khakhra and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tomato Khakhra for free?

Yes! Since Tomato Khakhra contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tomato Khakhra with water tracking feature?

Nutribit automatically calculates the water content of Tomato Khakhra and adds it to your daily hydration log. Simply log Tomato Khakhra in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tomato Khakhra as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tomato Khakhra and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tomato Khakhra nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tomato Khakhra data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tomato Khakhra

How to burn 105 calories?

The amount of exercise required to burn off 1 piece Tomato Khakhra

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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