Quinoa Puffs Spicy Garlic
bb Gooddiet
8.46
% from protein61.78
% from carbs61.78
% from fatNutrition Facts
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Quinoa Puffs Spicy Garlic Nutrients FAQs
Nutrients
- Quinoa Puffs Spicy Garlic has 1415mg of Sodium, Na.
What is the calorie content of Quinoa Puffs Spicy Garlic?
A typical serving 100 gms (100 grams) of Quinoa Puffs Spicy Garlic contains approximately 443 calories.
You can check the exact calorie content by logging Quinoa Puffs Spicy Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quinoa Puffs Spicy Garlic have?
The amount of fat in Quinoa Puffs Spicy Garlic depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Quinoa Puffs Spicy Garlic contains approximately 14.64 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quinoa Puffs Spicy Garlic have?
The protein content in Quinoa Puffs Spicy Garlic depends on the ingredients exists in it. On average, 100 gms (100 grams) of Quinoa Puffs Spicy Garlic contains approximately 9.36 grams of protein.
Know your exact protein requirement and how much protein you get from Quinoa Puffs Spicy Garlic, Download Nutribit app for healthier you!
How much sugar does a Quinoa Puffs Spicy Garlic have?
On average, 100 gms (100 grams) contains about 7.61 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quinoa Puffs Spicy Garlic.
How Much carbohydrates (carbs) is in Quinoa Puffs Spicy Garlic?
The amount of carbohydrates (carbs) in Quinoa Puffs Spicy Garlic depends on its serving size and preparation. On average, 100 gms (100 grams) contains about 68.38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quinoa Puffs Spicy Garlic.
How Much Fiber is in Quinoa Puffs Spicy Garlic?
Quinoa Puffs Spicy Garlic contains approximately 6.23 grams of fiber in 100 gms (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Quinoa Puffs Spicy Garlic for healthier you!
What vitamins and minerals are in a Quinoa Puffs Spicy Garlic?
Quinoa Puffs Spicy Garlic contains following minerals:
General
Does Quinoa Puffs Spicy Garlic contain caffeine?
Quinoa Puffs Spicy Garlic does not contain any caffeine.
Does Quinoa Puffs Spicy Garlic contain alcohol?
Quinoa Puffs Spicy Garlic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quinoa Puffs Spicy Garlic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa Puffs Spicy Garlic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quinoa Puffs Spicy Garlic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quinoa Puffs Spicy Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa Puffs Spicy Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quinoa Puffs Spicy Garlic for free?
Yes! Since Quinoa Puffs Spicy Garlic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quinoa Puffs Spicy Garlic with water tracking feature?
Nutribit automatically calculates the water content of Quinoa Puffs Spicy Garlic and adds it to your daily hydration log. Simply log Quinoa Puffs Spicy Garlic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Quinoa Puffs Spicy Garlic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quinoa Puffs Spicy Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quinoa Puffs Spicy Garlic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quinoa Puffs Spicy Garlic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quinoa Puffs Spicy Garlic
Total Carbohydrates in Quinoa Puffs Spicy Garlic provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Quinoa Puffs Spicy Garlic are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Quinoa Puffs Spicy Garlic supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Quinoa Puffs Spicy Garlic aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Quinoa Puffs Spicy Garlic helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Quinoa Puffs Spicy Garlic help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Quinoa Puffs Spicy Garlic helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Quinoa Puffs Spicy Garlic can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Quinoa Puffs Spicy Garlic aids weight management by helping you feel full longer.
Fiber-rich carbs from Quinoa Puffs Spicy Garlic help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Quinoa Puffs Spicy Garlic enhances brain function and helps improve memory and focus.
Glucose from Quinoa Puffs Spicy Garlic is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Quinoa Puffs Spicy Garlic boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Quinoa Puffs Spicy Garlic provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Quinoa Puffs Spicy Garlic promotes gut health by feeding beneficial gut bacteria.
Fiber in Quinoa Puffs Spicy Garlic serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Quinoa Puffs Spicy Garlic improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Quinoa Puffs Spicy Garlic support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Quinoa Puffs Spicy Garlic helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Quinoa Puffs Spicy Garlic, help regulate blood pressure and reduce hypertension risk.
Protein in Quinoa Puffs Spicy Garlic supports building and repairing tissues.
Builds and repairs tissues in Quinoa Puffs Spicy Garlic is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Quinoa Puffs Spicy Garlic supports immune function.
Supports immune function in Quinoa Puffs Spicy Garlic is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Quinoa Puffs Spicy Garlic helps regulate enzymes and hormones.
Regulates enzymes and hormones in Quinoa Puffs Spicy Garlic is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Quinoa Puffs Spicy Garlic provides energy.
Provides energy in Quinoa Puffs Spicy Garlic can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Quinoa Puffs Spicy Garlic supports muscle growth and strength.
Supports muscle growth and strength in Quinoa Puffs Spicy Garlic is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Quinoa Puffs Spicy Garlic helps in weight management.
Helps in weight management in Quinoa Puffs Spicy Garlic promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Quinoa Puffs Spicy Garlic aids in the production of hemoglobin.
Aids in the production of hemoglobin in Quinoa Puffs Spicy Garlic is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Quinoa Puffs Spicy Garlic supports bone health.
Supports bone health in Quinoa Puffs Spicy Garlic plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Quinoa Puffs Spicy Garlic improves skin, hair, and nails.
Improves skin, hair, and nails in Quinoa Puffs Spicy Garlic is essential for the health and growth of hair, skin, and nails.
Protein in Quinoa Puffs Spicy Garlic regulates blood sugar levels.
Regulates blood sugar levels in Quinoa Puffs Spicy Garlic helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Quinoa Puffs Spicy Garlic supports digestion.
Fiber in Quinoa Puffs Spicy Garlic aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Quinoa Puffs Spicy Garlic supports heart health.
Soluble fiber in Quinoa Puffs Spicy Garlic can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Quinoa Puffs Spicy Garlic aids in weight management.
Fiber-rich foods in Quinoa Puffs Spicy Garlic increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Quinoa Puffs Spicy Garlic regulates blood sugar.
Fiber in Quinoa Puffs Spicy Garlic helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Quinoa Puffs Spicy Garlic promotes gut health.
Fiber in Quinoa Puffs Spicy Garlic acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Quinoa Puffs Spicy Garlic lowers the risk of colon cancer.
A high-fiber diet from Quinoa Puffs Spicy Garlic is linked to a reduced risk of colon cancer.
Fiber in Quinoa Puffs Spicy Garlic improves skin health.
Fiber in Quinoa Puffs Spicy Garlic helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Quinoa Puffs Spicy Garlic helps lower blood pressure.
Adequate fiber in Quinoa Puffs Spicy Garlic may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Quinoa Puffs Spicy Garlic boosts immune function.
Fiber in Quinoa Puffs Spicy Garlic supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Quinoa Puffs Spicy Garlic reduces the risk of type 2 diabetes.
Fiber in Quinoa Puffs Spicy Garlic can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Quinoa Puffs Spicy Garlic supports fluid balance.
Maintains Fluid Balance in Quinoa Puffs Spicy Garlic helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Quinoa Puffs Spicy Garlic supports nerve function.
Supports Nerve Function in Quinoa Puffs Spicy Garlic helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Quinoa Puffs Spicy Garlic helps regulate blood pressure.
Regulates Blood Pressure in Quinoa Puffs Spicy Garlic helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Quinoa Puffs Spicy Garlic supports muscle function.
Aids Muscle Function in Quinoa Puffs Spicy Garlic helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Quinoa Puffs Spicy Garlic aids nutrient absorption.
Improves Nutrient Absorption in Quinoa Puffs Spicy Garlic assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Quinoa Puffs Spicy Garlic helps balance pH levels.
Balances pH Levels in Quinoa Puffs Spicy Garlic helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Quinoa Puffs Spicy Garlic supports bone health.
Supports Bone Health in Quinoa Puffs Spicy Garlic helps retain calcium and prevent the loss of bone density over time.
How to burn 443 calories?
The amount of exercise required to burn off 100 gms Quinoa Puffs Spicy Garlic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.