Ragi Sticks Achari Masala

bb Gooddiet

6.28

% from protein

61.07

% from carbs

61.07

% from fat

Ragi Sticks Achari Masala Nutrients FAQs

Nutrients

What is the calorie content of Ragi Sticks Achari Masala?

A typical serving 100 gms (100 grams) of Ragi Sticks Achari Masala contains approximately 439 calories.

You can check the exact calorie content by logging Ragi Sticks Achari Masala in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ragi Sticks Achari Masala have?

The amount of fat in Ragi Sticks Achari Masala depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Ragi Sticks Achari Masala contains approximately 15.94 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ragi Sticks Achari Masala have?

The protein content in Ragi Sticks Achari Masala depends on the ingredients exists in it. On average, 100 gms (100 grams) of Ragi Sticks Achari Masala contains approximately 6.9 grams of protein.

Know your exact protein requirement and how much protein you get from Ragi Sticks Achari Masala, Download Nutribit app for healthier you!

How much sugar does a Ragi Sticks Achari Masala have?

On average, 100 gms (100 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ragi Sticks Achari Masala.

How Much carbohydrates (carbs) is in Ragi Sticks Achari Masala?

The amount of carbohydrates (carbs) in Ragi Sticks Achari Masala depends on its serving size and preparation. On average, 100 gms (100 grams) contains about 67.08 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ragi Sticks Achari Masala.

How Much Fiber is in Ragi Sticks Achari Masala?

Ragi Sticks Achari Masala contains approximately 0 grams of fiber in 100 gms (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ragi Sticks Achari Masala for healthier you!

What vitamins and minerals are in a Ragi Sticks Achari Masala?

Ragi Sticks Achari Masala contains following minerals:

  • Ragi Sticks Achari Masala has 1519mg of Sodium, Na.

General

Does Ragi Sticks Achari Masala contain caffeine?

Ragi Sticks Achari Masala does not contain any caffeine.

Does Ragi Sticks Achari Masala contain alcohol?

Ragi Sticks Achari Masala does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ragi Sticks Achari Masala?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ragi Sticks Achari Masala and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ragi Sticks Achari Masala quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ragi Sticks Achari Masala in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ragi Sticks Achari Masala and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ragi Sticks Achari Masala for free?

Yes absolutely, Since Ragi Sticks Achari Masala does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ragi Sticks Achari Masala with water tracking feature?

Ragi Sticks Achari Masala does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Ragi Sticks Achari Masala as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ragi Sticks Achari Masala and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ragi Sticks Achari Masala nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ragi Sticks Achari Masala data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ragi Sticks Achari Masala

Total Carbohydrates in Ragi Sticks Achari Masala provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Ragi Sticks Achari Masala are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Ragi Sticks Achari Masala supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Ragi Sticks Achari Masala aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Ragi Sticks Achari Masala helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Ragi Sticks Achari Masala help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Ragi Sticks Achari Masala helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Ragi Sticks Achari Masala can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Ragi Sticks Achari Masala aids weight management by helping you feel full longer.

Fiber-rich carbs from Ragi Sticks Achari Masala help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Ragi Sticks Achari Masala enhances brain function and helps improve memory and focus.

Glucose from Ragi Sticks Achari Masala is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Ragi Sticks Achari Masala boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Ragi Sticks Achari Masala provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Ragi Sticks Achari Masala promotes gut health by feeding beneficial gut bacteria.

Fiber in Ragi Sticks Achari Masala serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Ragi Sticks Achari Masala improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Ragi Sticks Achari Masala support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Ragi Sticks Achari Masala helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Ragi Sticks Achari Masala, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Ragi Sticks Achari Masala supports fluid balance.

Maintains Fluid Balance in Ragi Sticks Achari Masala helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ragi Sticks Achari Masala supports nerve function.

Supports Nerve Function in Ragi Sticks Achari Masala helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ragi Sticks Achari Masala helps regulate blood pressure.

Regulates Blood Pressure in Ragi Sticks Achari Masala helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ragi Sticks Achari Masala supports muscle function.

Aids Muscle Function in Ragi Sticks Achari Masala helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ragi Sticks Achari Masala aids nutrient absorption.

Improves Nutrient Absorption in Ragi Sticks Achari Masala assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ragi Sticks Achari Masala helps balance pH levels.

Balances pH Levels in Ragi Sticks Achari Masala helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ragi Sticks Achari Masala supports bone health.

Supports Bone Health in Ragi Sticks Achari Masala helps retain calcium and prevent the loss of bone density over time.

How to burn 439 calories?

The amount of exercise required to burn off 100 gms Ragi Sticks Achari Masala

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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