6 inch Artisan Italian Bread

Subway

Total Energy

160

kcal

74.73

% from carbs

15.38

% from protein

9.89

% from fats

In 65 g

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Sodium, Na

350mg

15.2%

Total Carbohydrates

34g

12.4%

Sugars

2g

4%

Protein

7g

14%

Iron, Fe

1.8mg

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 6 inch Artisan Italian Bread

A typical serving 65 grams of 6 inch Artisan Italian Bread (65 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 6 inch Artisan Italian Bread depends on the ingredients and preparation method. On average, one serving 65 grams (65 grams) of 6 inch Artisan Italian Bread contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 6 inch Artisan Italian Bread depends on the ingredients exists in it. On average, 65 grams of 6 inch Artisan Italian Bread (about 65 grams) contains approximately 7 grams of protein.

On average, 65 grams (about 65 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 65 grams (about 65 grams) contains about 34 grams of carbohydrates.

6 inch Artisan Italian Bread contains approximately 0 grams of fiber in 65 grams (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 65 grams 6 inch Artisan Italian Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.