6 inch Jalapeno Cheddar Bread
Subway
17.31
% from protein65.38
% from carbs65.38
% from fatNutrition Facts
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6 inch Jalapeno Cheddar Bread Nutrients FAQs
Nutrients
- Vitamin A:6 inch Jalapeno Cheddar Bread has 200 IU of Vitamin A.
- Vitamin C:6 inch Jalapeno Cheddar Bread has 6 mg of Vitamin C.
- 6 inch Jalapeno Cheddar Bread has 78mg of Calcium.
- 6 inch Jalapeno Cheddar Bread has 470mg of Sodium, Na.
- 6 inch Jalapeno Cheddar Bread has 1.8mg of Iron.
What is the calorie content of 6 inch Jalapeno Cheddar Bread?
A typical serving 76 grams (76 grams) of 6 inch Jalapeno Cheddar Bread contains approximately 190 calories.
You can check the exact calorie content by logging 6 inch Jalapeno Cheddar Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 6 inch Jalapeno Cheddar Bread have?
The amount of fat in 6 inch Jalapeno Cheddar Bread depends on the ingredients and preparation method. On average, one serving 76 grams (76 grams) of 6 inch Jalapeno Cheddar Bread contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 6 inch Jalapeno Cheddar Bread have?
The protein content in 6 inch Jalapeno Cheddar Bread depends on the ingredients exists in it. On average, 76 grams (76 grams) of 6 inch Jalapeno Cheddar Bread contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from 6 inch Jalapeno Cheddar Bread, Download Nutribit app for healthier you!
How much sugar does a 6 inch Jalapeno Cheddar Bread have?
On average, 76 grams (76 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 6 inch Jalapeno Cheddar Bread.
How Much carbohydrates (carbs) is in 6 inch Jalapeno Cheddar Bread?
The amount of carbohydrates (carbs) in 6 inch Jalapeno Cheddar Bread depends on its serving size and preparation. On average, 76 grams (76 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from 6 inch Jalapeno Cheddar Bread.
How Much Fiber is in 6 inch Jalapeno Cheddar Bread?
6 inch Jalapeno Cheddar Bread contains approximately 1 grams of fiber in 76 grams (76 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 6 inch Jalapeno Cheddar Bread for healthier you!
What vitamins and minerals are in a 6 inch Jalapeno Cheddar Bread?
Vitamins in 6 inch Jalapeno Cheddar Bread:
6 inch Jalapeno Cheddar Bread contains following minerals:
General
Does 6 inch Jalapeno Cheddar Bread contain caffeine?
6 inch Jalapeno Cheddar Bread does not contain any caffeine.
Does 6 inch Jalapeno Cheddar Bread contain alcohol?
6 inch Jalapeno Cheddar Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 6 inch Jalapeno Cheddar Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 6 inch Jalapeno Cheddar Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 6 inch Jalapeno Cheddar Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 6 inch Jalapeno Cheddar Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 6 inch Jalapeno Cheddar Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 6 inch Jalapeno Cheddar Bread for free?
Yes! Since 6 inch Jalapeno Cheddar Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 6 inch Jalapeno Cheddar Bread with water tracking feature?
Nutribit automatically calculates the water content of 6 inch Jalapeno Cheddar Bread and adds it to your daily hydration log. Simply log 6 inch Jalapeno Cheddar Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 6 inch Jalapeno Cheddar Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 6 inch Jalapeno Cheddar Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 6 inch Jalapeno Cheddar Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 6 inch Jalapeno Cheddar Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 6 inch Jalapeno Cheddar Bread
Protein in 6 inch Jalapeno Cheddar Bread supports building and repairing tissues.
Builds and repairs tissues in 6 inch Jalapeno Cheddar Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 6 inch Jalapeno Cheddar Bread supports immune function.
Supports immune function in 6 inch Jalapeno Cheddar Bread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 6 inch Jalapeno Cheddar Bread helps regulate enzymes and hormones.
Regulates enzymes and hormones in 6 inch Jalapeno Cheddar Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 6 inch Jalapeno Cheddar Bread provides energy.
Provides energy in 6 inch Jalapeno Cheddar Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 6 inch Jalapeno Cheddar Bread supports muscle growth and strength.
Supports muscle growth and strength in 6 inch Jalapeno Cheddar Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 6 inch Jalapeno Cheddar Bread helps in weight management.
Helps in weight management in 6 inch Jalapeno Cheddar Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 6 inch Jalapeno Cheddar Bread aids in the production of hemoglobin.
Aids in the production of hemoglobin in 6 inch Jalapeno Cheddar Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 6 inch Jalapeno Cheddar Bread supports bone health.
Supports bone health in 6 inch Jalapeno Cheddar Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 6 inch Jalapeno Cheddar Bread improves skin, hair, and nails.
Improves skin, hair, and nails in 6 inch Jalapeno Cheddar Bread is essential for the health and growth of hair, skin, and nails.
Protein in 6 inch Jalapeno Cheddar Bread regulates blood sugar levels.
Regulates blood sugar levels in 6 inch Jalapeno Cheddar Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in 6 inch Jalapeno Cheddar Bread supports fluid balance.
Maintains Fluid Balance in 6 inch Jalapeno Cheddar Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 6 inch Jalapeno Cheddar Bread supports nerve function.
Supports Nerve Function in 6 inch Jalapeno Cheddar Bread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 6 inch Jalapeno Cheddar Bread helps regulate blood pressure.
Regulates Blood Pressure in 6 inch Jalapeno Cheddar Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 6 inch Jalapeno Cheddar Bread supports muscle function.
Aids Muscle Function in 6 inch Jalapeno Cheddar Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 6 inch Jalapeno Cheddar Bread aids nutrient absorption.
Improves Nutrient Absorption in 6 inch Jalapeno Cheddar Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 6 inch Jalapeno Cheddar Bread helps balance pH levels.
Balances pH Levels in 6 inch Jalapeno Cheddar Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 6 inch Jalapeno Cheddar Bread supports bone health.
Supports Bone Health in 6 inch Jalapeno Cheddar Bread helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 76 grams 6 inch Jalapeno Cheddar Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.