Green Peas Empanada with chilli

Starbucks

Total Energy

539

kcal

46.61

% from carbs

8.63

% from protein

44.76

% from fats

In 130 g

% daily value


Total Fat

26.5g

40.8%


Saturated

12.8g

64%


Cholesterol

49.9mg

16.6%


Sodium, Na

1148.8mg

49.9%



Total Carbohydrates

62.1g

22.6%


Fiber

7.5g

26.8%


Sugars

17.9g

35.8%


Protein

11.5g

23%







* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Green Peas Empanada with chilli

A typical serving 1 pcs of Green Peas Empanada with chilli (130 grams) contains approximately 539 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Green Peas Empanada with chilli depends on the ingredients and preparation method. On average, one serving 1 pcs (130 grams) of Green Peas Empanada with chilli contains approximately 26.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Green Peas Empanada with chilli depends on the ingredients exists in it. On average, 1 pcs of Green Peas Empanada with chilli (about 130 grams) contains approximately 11.5 grams of protein.

On average, 1 pcs (about 130 grams) contains about 17.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pcs (about 130 grams) contains about 62.1 grams of carbohydrates.

Green Peas Empanada with chilli contains approximately 7.5 grams of fiber in 1 pcs (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 539 calories?

The amount of exercise required to burn off 1 pcs Green Peas Empanada with chilli

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.