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Green Peas Pulao With Korma

Main, Nutritious

420

kcal Energy

56.8%

% from carbs

8.7%

% from protein

34.4%

% from fats

In 250 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g
Calories
420

% Daily Value

Total Fat 14 g
21.5%
Saturated 4 g
20%
Polyunsaturated 4 g
Monounsaturated 5 g
Cholesterol 25 mg
8.3%
Sodium, Na 500 mg
21.7%
Potassium, K 350 mg
7.4%
Total Carbohydrates 52 g
18.9%
Fiber 4 g
14.3%
Sugars 9 g
18%
Starch 35 g
Protein 8 g
16%
Water 150 g
Iron 5 mg
27.8%
Vitamin A, RAE 700 UG
Vitamin D (D2 + D3) 0.1 UG
Vitamin E 1.8 MG_ATE
Vitamin C, total ascorbic acid 4 mg
Biotin 35 UG
Calcium, Ca 110 mg
Iron, Fe 5 mg
Magnesium, Mg 90 mg
Zinc, Zn 2.7 mg
Sucrose 7 g
Glucose 3 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Green Peas Pulao With Korma

Nutrients

What is the calorie content of Green Peas Pulao With Korma?

A typical serving 1 serving of Green Peas Pulao With Korma (250 grams) contains approximately 420 calories. You can check the exact calorie content by logging Green Peas Pulao With Korma in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Green Peas Pulao With Korma have?

The amount of fat in Green Peas Pulao With Korma depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Green Peas Pulao With Korma contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Green Peas Pulao With Korma have?

The protein content in Green Peas Pulao With Korma depends on the ingredients exists in it. On average, 1 serving of Green Peas Pulao With Korma (about 250 grams) contains approximately 8 grams of protein.

Is Green Peas Pulao With Korma a good source of protein?

The protein content in Green Peas Pulao With Korma depends on the ingredients exists in it. On average, 1 serving of Green Peas Pulao With Korma (about 250 grams) contains approximately 8 grams of protein.

How much sugar does a Green Peas Pulao With Korma have?

On average, 1 serving (about 250 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Green Peas Pulao With Korma contain added sugar?

On average, 1 serving (about 250 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Green Peas Pulao With Korma?

On average, 1 serving (about 250 grams) contains about 52 grams of carbohydrates.

How Much Fiber is in Green Peas Pulao With Korma?

Green Peas Pulao With Korma contains approximately 4 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Green Peas Pulao With Korma?

Green Peas Pulao With Korma contains approximately 4 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Green Peas Pulao With Korma suitable for vegans?

Green Peas Pulao With Korma contains approximately 4 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Green Peas Pulao With Korma contain caffeine?

Green Peas Pulao With Korma contains approximately 4 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Green Peas Pulao With Korma contain alcohol?

Green Peas Pulao With Korma contains approximately 4 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Green Peas Pulao With Korma healthier?

Green Peas Pulao With Korma contains approximately 4 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Green Peas Pulao With Korma in Nutribit?

Green Peas Pulao With Korma contains approximately 4 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Green Peas Pulao With Korma?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Peas Pulao With Korma and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Green Peas Pulao With Korma quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Green Peas Pulao With Korma in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Peas Pulao With Korma and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Green Peas Pulao With Korma for free?

Yes! Since Green Peas Pulao With Korma contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Green Peas Pulao With Korma with water tracking feature?

Nutribit automatically calculates the water content of Green Peas Pulao With Korma and adds it to your daily hydration log. Simply log Green Peas Pulao With Korma in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Green Peas Pulao With Korma as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Green Peas Pulao With Korma and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Green Peas Pulao With Korma nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Green Peas Pulao With Korma data can be accessed offline in the Nutribit app anytime anywhere!