Vegetarian Empanada

Starbucks

Total Energy

537

kcal

34.24

% from carbs

5.67

% from protein

60.09

% from fats

In 180 g

% daily value

Total Fat

35.8g

55.1%

Saturated

20.1g

100.5%

Cholesterol

57.8mg

19.3%

Sodium, Na

82.7mg

3.6%

Total Carbohydrates

45.9g

16.7%

Fiber

3.2g

11.4%

Sugars

3g

6%

Protein

7.6g

15.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetarian Empanada

A typical serving 1 pcs of Vegetarian Empanada (180 grams) contains approximately 537 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetarian Empanada depends on the ingredients and preparation method. On average, one serving 1 pcs (180 grams) of Vegetarian Empanada contains approximately 35.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetarian Empanada depends on the ingredients exists in it. On average, 1 pcs of Vegetarian Empanada (about 180 grams) contains approximately 7.6 grams of protein.

On average, 1 pcs (about 180 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pcs (about 180 grams) contains about 45.9 grams of carbohydrates.

Vegetarian Empanada contains approximately 3.2 grams of fiber in 1 pcs (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 537 calories?

The amount of exercise required to burn off 1 pcs Vegetarian Empanada

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.