Peanut Chikki

Shree

Total Energy

540

kcal

29.96

% from carbs

12.73

% from protein

57.3

% from fats

In 100 g

% daily value

Total Fat

34g

52.3%

Saturated

4g

20%

Total Carbohydrates

40g

14.5%

Sugars

34g

68%

Protein

17g

34%

Total dietary fiber (AOAC 2011.25)

1.5g

Calcium, Ca

57mg

Iron, Fe

3.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Peanut Chikki

A typical serving 100 gms of Peanut Chikki (100 grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peanut Chikki depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Peanut Chikki contains approximately 34 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peanut Chikki depends on the ingredients exists in it. On average, 100 gms of Peanut Chikki (about 100 grams) contains approximately 17 grams of protein.

On average, 100 gms (about 100 grams) contains about 34 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 gms (about 100 grams) contains about 40 grams of carbohydrates.

Peanut Chikki contains approximately 0 grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 540 calories?

The amount of exercise required to burn off 100 gms Peanut Chikki

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.