Peanut Chikki
Shree
12.73
% from protein29.96
% from carbs29.96
% from fatNutrition Facts
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Peanut Chikki Nutrients FAQs
Nutrients
- Peanut Chikki has 57mg of Calcium.
- Peanut Chikki has 3.5mg of Iron.
What is the calorie content of Peanut Chikki?
A typical serving 100 gms (100 grams) of Peanut Chikki contains approximately 540 calories.
You can check the exact calorie content by logging Peanut Chikki in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peanut Chikki have?
The amount of fat in Peanut Chikki depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Peanut Chikki contains approximately 34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peanut Chikki have?
The protein content in Peanut Chikki depends on the ingredients exists in it. On average, 100 gms (100 grams) of Peanut Chikki contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Peanut Chikki, Download Nutribit app for healthier you!
How much sugar does a Peanut Chikki have?
On average, 100 gms (100 grams) contains about 34 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peanut Chikki.
How Much carbohydrates (carbs) is in Peanut Chikki?
The amount of carbohydrates (carbs) in Peanut Chikki depends on its serving size and preparation. On average, 100 gms (100 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peanut Chikki.
How Much Fiber is in Peanut Chikki?
Peanut Chikki contains approximately 0 grams of fiber in 100 gms (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Peanut Chikki for healthier you!
What vitamins and minerals are in a Peanut Chikki?
Peanut Chikki contains following minerals:
General
Does Peanut Chikki contain caffeine?
Peanut Chikki does not contain any caffeine.
Does Peanut Chikki contain alcohol?
Peanut Chikki does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peanut Chikki?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peanut Chikki and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peanut Chikki quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peanut Chikki in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peanut Chikki and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peanut Chikki for free?
Yes! Since Peanut Chikki contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peanut Chikki with water tracking feature?
Nutribit automatically calculates the water content of Peanut Chikki and adds it to your daily hydration log. Simply log Peanut Chikki in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Peanut Chikki as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peanut Chikki and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peanut Chikki nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peanut Chikki data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peanut Chikki
Protein in Peanut Chikki supports building and repairing tissues.
Builds and repairs tissues in Peanut Chikki is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Peanut Chikki supports immune function.
Supports immune function in Peanut Chikki is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Peanut Chikki helps regulate enzymes and hormones.
Regulates enzymes and hormones in Peanut Chikki is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Peanut Chikki provides energy.
Provides energy in Peanut Chikki can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Peanut Chikki supports muscle growth and strength.
Supports muscle growth and strength in Peanut Chikki is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Peanut Chikki helps in weight management.
Helps in weight management in Peanut Chikki promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Peanut Chikki aids in the production of hemoglobin.
Aids in the production of hemoglobin in Peanut Chikki is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Peanut Chikki supports bone health.
Supports bone health in Peanut Chikki plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Peanut Chikki improves skin, hair, and nails.
Improves skin, hair, and nails in Peanut Chikki is essential for the health and growth of hair, skin, and nails.
Protein in Peanut Chikki regulates blood sugar levels.
Regulates blood sugar levels in Peanut Chikki helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 540 calories?
The amount of exercise required to burn off 100 gms Peanut Chikki
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.