Paper Boat Alphonso Aamras

Juice, Mango-Flavored

Total Energy

120

kcal

93.39

% from carbs

3.11

% from protein

3.5

% from fats

In 200 g

% daily value

Total Fat

0.5g

0.8%

Saturated

0.1g

0.5%

Polyunsaturated

0.1g

Monounsaturated

0.4g

Sodium, Na

15mg

0.7%

Potassium, K

150mg

3.2%

Total Carbohydrates

30g

10.9%

Sugars

25g

50%

Protein

1g

2%

Water

190g

Sucrose

25g

Vitamin C, total ascorbic acid

10mg

Calcium, Ca

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Paper Boat Alphonso Aamras

A typical serving 1 pouch of Paper Boat Alphonso Aamras (200 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Paper Boat Alphonso Aamras depends on the ingredients and preparation method. On average, one serving 1 pouch (200 grams) of Paper Boat Alphonso Aamras contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Paper Boat Alphonso Aamras depends on the ingredients exists in it. On average, 1 pouch of Paper Boat Alphonso Aamras (about 200 grams) contains approximately 1 grams of protein.

On average, 1 pouch (about 200 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 200 grams) contains about 30 grams of carbohydrates.

Paper Boat Alphonso Aamras contains approximately grams of fiber in 1 pouch (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Paper Boat Aamras

Drink, Sweet

100 kcal

Paper Boat Jaljeera

Drink, Savory

50 kcal

Paper Boat Kokum

Drink, Tart

60 kcal

Paper Boat Anar

Juice, Fruity

90 kcal

Paper Boat Chikki

Snack, Sweet

200 kcal

Paper Boat Thandai

Beverage, Sweet, Refreshing

140 kcal

Paper Boat Chips

Baked, Vegan

380 kcal

Paper Boat Chilli Guava

Juice, Fruity

80 kcal

Paper Boat Smoked Kokum

Drink, Refreshing

120 kcal

Paper Boat Paan Drink

Drink, Flavorful

80 kcal

Aamras

Side Dish, Vegan

150 kcal

Aamras

Common Food

150 kcal

Aamras Puri

Dessert, High sugar

300 kcal

Aamras Croissant

Pastry, High-calorie, Sweet

350 kcal

Aamras Barfi

Sweet, High in sugar

250 kcal

Aamras de mango

Common Food

165 kcal

Paper Dosa

Dosa, Standard

120 kcal

Rice Paper

Common Food

238 kcal

Alphonso Mango

Little Moo

64 kcal

Mango (Alphonso)

Fruit, Rich in Vitamin A

150 kcal

Dragon Boat

Bento Express

570 kcal

Chili Boat

Original Tommy's Hamburgers

440 kcal

Lettuce Boat

Kroger

3 kcal

How to burn 120 calories?

The amount of exercise required to burn off 1 pouch Paper Boat Alphonso Aamras

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.