Multigrain Oatmeal

True Elements

8.38

% from protein

68.59

% from carbs

68.59

% from fat

Multigrain Oatmeal Nutrients FAQs

Nutrients

What is the calorie content of Multigrain Oatmeal?

A typical serving 100 gms (100 grams) of Multigrain Oatmeal contains approximately 430 calories.

You can check the exact calorie content by logging Multigrain Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Multigrain Oatmeal have?

The amount of fat in Multigrain Oatmeal depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Multigrain Oatmeal contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Multigrain Oatmeal have?

The protein content in Multigrain Oatmeal depends on the ingredients exists in it. On average, 100 gms (100 grams) of Multigrain Oatmeal contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Multigrain Oatmeal, Download Nutribit app for healthier you!

How much sugar does a Multigrain Oatmeal have?

On average, 100 gms (100 grams) contains about 12.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multigrain Oatmeal.

How Much carbohydrates (carbs) is in Multigrain Oatmeal?

The amount of carbohydrates (carbs) in Multigrain Oatmeal depends on its serving size and preparation. On average, 100 gms (100 grams) contains about 73.7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Multigrain Oatmeal.

How Much Fiber is in Multigrain Oatmeal?

Multigrain Oatmeal contains approximately 0 grams of fiber in 100 gms (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Multigrain Oatmeal for healthier you!

What vitamins and minerals are in a Multigrain Oatmeal?

Multigrain Oatmeal contains following minerals:

  • Multigrain Oatmeal has 123.7mg of Sodium, Na.

General

Does Multigrain Oatmeal contain caffeine?

Multigrain Oatmeal does not contain any caffeine.

Does Multigrain Oatmeal contain alcohol?

Multigrain Oatmeal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Multigrain Oatmeal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multigrain Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Multigrain Oatmeal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Multigrain Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multigrain Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Multigrain Oatmeal for free?

Yes! Since Multigrain Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Multigrain Oatmeal with water tracking feature?

Nutribit automatically calculates the water content of Multigrain Oatmeal and adds it to your daily hydration log. Simply log Multigrain Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Multigrain Oatmeal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Multigrain Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Multigrain Oatmeal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Multigrain Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Multigrain Oatmeal

Total Carbohydrates in Multigrain Oatmeal provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Multigrain Oatmeal are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Multigrain Oatmeal supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Multigrain Oatmeal aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Multigrain Oatmeal helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Multigrain Oatmeal help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Multigrain Oatmeal helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Multigrain Oatmeal can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Multigrain Oatmeal aids weight management by helping you feel full longer.

Fiber-rich carbs from Multigrain Oatmeal help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Multigrain Oatmeal enhances brain function and helps improve memory and focus.

Glucose from Multigrain Oatmeal is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Multigrain Oatmeal boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Multigrain Oatmeal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Multigrain Oatmeal promotes gut health by feeding beneficial gut bacteria.

Fiber in Multigrain Oatmeal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Multigrain Oatmeal improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Multigrain Oatmeal support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Multigrain Oatmeal helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Multigrain Oatmeal, help regulate blood pressure and reduce hypertension risk.

Protein in Multigrain Oatmeal supports building and repairing tissues.

Builds and repairs tissues in Multigrain Oatmeal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Multigrain Oatmeal supports immune function.

Supports immune function in Multigrain Oatmeal is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Multigrain Oatmeal helps regulate enzymes and hormones.

Regulates enzymes and hormones in Multigrain Oatmeal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Multigrain Oatmeal provides energy.

Provides energy in Multigrain Oatmeal can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Multigrain Oatmeal supports muscle growth and strength.

Supports muscle growth and strength in Multigrain Oatmeal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Multigrain Oatmeal helps in weight management.

Helps in weight management in Multigrain Oatmeal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Multigrain Oatmeal aids in the production of hemoglobin.

Aids in the production of hemoglobin in Multigrain Oatmeal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Multigrain Oatmeal supports bone health.

Supports bone health in Multigrain Oatmeal plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Multigrain Oatmeal improves skin, hair, and nails.

Improves skin, hair, and nails in Multigrain Oatmeal is essential for the health and growth of hair, skin, and nails.

Protein in Multigrain Oatmeal regulates blood sugar levels.

Regulates blood sugar levels in Multigrain Oatmeal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 430 calories?

The amount of exercise required to burn off 100 gms Multigrain Oatmeal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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