Hot Chocolate Oatmeal
Common Food
11.55
% from protein72.2
% from carbs72.2
% from fatNutrition Facts
More items Like Hot Chocolate Oatmeal
Hot Chocolate Instant Oatmeal
Lidl
Instant Oatmeal, Hot Chocolate
Autumn Mills
Hot Oatmeal
Gigi Cafe
Instant Oatmeal, Mexican, Hot Chocolate
H-E-B
Hot Oatmeal, Dark Chocolate Cinnamon Pecan
Nature's Path Organic
Chocolate Oatmeal
This Saves Lives Kids
Hot Oatmeal, Protein & Fiber
thinkThin
Hot Apple Cinnammon Oatmeal
Livea
Hot Oatmeal, Flax Plus
Nature's Path
Hot Oatmeal, Maple Nut
Nature's Path
Hot Oatmeal, Apple Cinnamon
Nature's Path
Coconut Cashew Hot Oatmeal
Nature's Path Organic
Hot Oatmeal, Maple Pecan
Nature's Path Organic
Hot Oatmeal, Blueberry Harvest
Think Thin
Protein & Fiber Hot Oatmeal
Think Thin
Chocolate Strawberry, Oatmeal
Straw Propeller Gourmet Foods
Oatmeal, Chocolate Cherry
Modern Oats
Oatmeal Bar, Chocolate
Appleways
Oatmeal White Chocolate
E&C's
Chocolate Chip Oatmeal
Park Kodiak City
Chocolate Strawberry Oatmeal
Sweet, High sugar
Chocolate Almond Oatmeal
Breakfast, Chocolatey and nutty
Coconut Chocolate Oatmeal
Sweet, Rich chocolate flavor
Hot Chocolate Oatmeal Nutrients FAQs
Nutrients
- Hot Chocolate Oatmeal has 75mg of Sodium, Na.
- Hot Chocolate Oatmeal has 450mg of Potassium, K.
- Hot Chocolate Oatmeal has 2mg of Iron.
What is the calorie content of Hot Chocolate Oatmeal?
A typical serving 1 bowl (265 grams) of Hot Chocolate Oatmeal contains approximately 280 calories.
You can check the exact calorie content by logging Hot Chocolate Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hot Chocolate Oatmeal have?
The amount of fat in Hot Chocolate Oatmeal depends on the ingredients and preparation method. On average, one serving 1 bowl (265 grams) of Hot Chocolate Oatmeal contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hot Chocolate Oatmeal have?
The protein content in Hot Chocolate Oatmeal depends on the ingredients exists in it. On average, 1 bowl (265 grams) of Hot Chocolate Oatmeal contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Hot Chocolate Oatmeal, Download Nutribit app for healthier you!
How much sugar does a Hot Chocolate Oatmeal have?
On average, 1 bowl (265 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hot Chocolate Oatmeal.
How Much carbohydrates (carbs) is in Hot Chocolate Oatmeal?
The amount of carbohydrates (carbs) in Hot Chocolate Oatmeal depends on its serving size and preparation. On average, 1 bowl (265 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hot Chocolate Oatmeal.
How Much Fiber is in Hot Chocolate Oatmeal?
Hot Chocolate Oatmeal contains approximately 7 grams of fiber in 1 bowl (265 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hot Chocolate Oatmeal for healthier you!
What vitamins and minerals are in a Hot Chocolate Oatmeal?
Hot Chocolate Oatmeal contains following minerals:
General
Does Hot Chocolate Oatmeal contain caffeine?
Hot Chocolate Oatmeal contains approximately 5 mg of caffeine in 1 bowl (265 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Hot Chocolate Oatmeal contain alcohol?
Hot Chocolate Oatmeal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hot Chocolate Oatmeal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hot Chocolate Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hot Chocolate Oatmeal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hot Chocolate Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hot Chocolate Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hot Chocolate Oatmeal for free?
Yes! Since Hot Chocolate Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hot Chocolate Oatmeal with water tracking feature?
Nutribit automatically calculates the water content of Hot Chocolate Oatmeal and adds it to your daily hydration log. Simply log Hot Chocolate Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hot Chocolate Oatmeal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hot Chocolate Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hot Chocolate Oatmeal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hot Chocolate Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hot Chocolate Oatmeal
Total Carbohydrates in Hot Chocolate Oatmeal provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Hot Chocolate Oatmeal are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Hot Chocolate Oatmeal supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Hot Chocolate Oatmeal aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Hot Chocolate Oatmeal helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Hot Chocolate Oatmeal help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Hot Chocolate Oatmeal helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Hot Chocolate Oatmeal can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Hot Chocolate Oatmeal aids weight management by helping you feel full longer.
Fiber-rich carbs from Hot Chocolate Oatmeal help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Hot Chocolate Oatmeal enhances brain function and helps improve memory and focus.
Glucose from Hot Chocolate Oatmeal is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Hot Chocolate Oatmeal boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Hot Chocolate Oatmeal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Hot Chocolate Oatmeal promotes gut health by feeding beneficial gut bacteria.
Fiber in Hot Chocolate Oatmeal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Hot Chocolate Oatmeal improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Hot Chocolate Oatmeal support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Hot Chocolate Oatmeal helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Hot Chocolate Oatmeal, help regulate blood pressure and reduce hypertension risk.
Protein in Hot Chocolate Oatmeal supports building and repairing tissues.
Builds and repairs tissues in Hot Chocolate Oatmeal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hot Chocolate Oatmeal supports immune function.
Supports immune function in Hot Chocolate Oatmeal is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hot Chocolate Oatmeal helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hot Chocolate Oatmeal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hot Chocolate Oatmeal provides energy.
Provides energy in Hot Chocolate Oatmeal can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hot Chocolate Oatmeal supports muscle growth and strength.
Supports muscle growth and strength in Hot Chocolate Oatmeal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hot Chocolate Oatmeal helps in weight management.
Helps in weight management in Hot Chocolate Oatmeal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hot Chocolate Oatmeal aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hot Chocolate Oatmeal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hot Chocolate Oatmeal supports bone health.
Supports bone health in Hot Chocolate Oatmeal plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hot Chocolate Oatmeal improves skin, hair, and nails.
Improves skin, hair, and nails in Hot Chocolate Oatmeal is essential for the health and growth of hair, skin, and nails.
Protein in Hot Chocolate Oatmeal regulates blood sugar levels.
Regulates blood sugar levels in Hot Chocolate Oatmeal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Hot Chocolate Oatmeal supports digestion.
Fiber in Hot Chocolate Oatmeal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Hot Chocolate Oatmeal supports heart health.
Soluble fiber in Hot Chocolate Oatmeal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Hot Chocolate Oatmeal aids in weight management.
Fiber-rich foods in Hot Chocolate Oatmeal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Hot Chocolate Oatmeal regulates blood sugar.
Fiber in Hot Chocolate Oatmeal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Hot Chocolate Oatmeal promotes gut health.
Fiber in Hot Chocolate Oatmeal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Hot Chocolate Oatmeal lowers the risk of colon cancer.
A high-fiber diet from Hot Chocolate Oatmeal is linked to a reduced risk of colon cancer.
Fiber in Hot Chocolate Oatmeal improves skin health.
Fiber in Hot Chocolate Oatmeal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Hot Chocolate Oatmeal helps lower blood pressure.
Adequate fiber in Hot Chocolate Oatmeal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Hot Chocolate Oatmeal boosts immune function.
Fiber in Hot Chocolate Oatmeal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Hot Chocolate Oatmeal reduces the risk of type 2 diabetes.
Fiber in Hot Chocolate Oatmeal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 280 calories?
The amount of exercise required to burn off 1 bowl Hot Chocolate Oatmeal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.