Lavash Cheesy Jalapeno

Fiorenza

10.78

% from protein

62.5

% from carbs

62.5

% from fat

Lavash Cheesy Jalapeno Nutrients FAQs

Nutrients

What is the calorie content of Lavash Cheesy Jalapeno?

A typical serving 100 gms (100 grams) of Lavash Cheesy Jalapeno contains approximately 436 calories.

You can check the exact calorie content by logging Lavash Cheesy Jalapeno in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lavash Cheesy Jalapeno have?

The amount of fat in Lavash Cheesy Jalapeno depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Lavash Cheesy Jalapeno contains approximately 12.95 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lavash Cheesy Jalapeno have?

The protein content in Lavash Cheesy Jalapeno depends on the ingredients exists in it. On average, 100 gms (100 grams) of Lavash Cheesy Jalapeno contains approximately 11.76 grams of protein.

Know your exact protein requirement and how much protein you get from Lavash Cheesy Jalapeno, Download Nutribit app for healthier you!

How much sugar does a Lavash Cheesy Jalapeno have?

On average, 100 gms (100 grams) contains about 3.82 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lavash Cheesy Jalapeno.

How Much carbohydrates (carbs) is in Lavash Cheesy Jalapeno?

The amount of carbohydrates (carbs) in Lavash Cheesy Jalapeno depends on its serving size and preparation. On average, 100 gms (100 grams) contains about 68.15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lavash Cheesy Jalapeno.

How Much Fiber is in Lavash Cheesy Jalapeno?

Lavash Cheesy Jalapeno contains approximately 0 grams of fiber in 100 gms (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lavash Cheesy Jalapeno for healthier you!

What vitamins and minerals are in a Lavash Cheesy Jalapeno?

Lavash Cheesy Jalapeno contains following minerals:

  • Lavash Cheesy Jalapeno has 614.3mg of Sodium, Na.

General

Does Lavash Cheesy Jalapeno contain caffeine?

Lavash Cheesy Jalapeno does not contain any caffeine.

Does Lavash Cheesy Jalapeno contain alcohol?

Lavash Cheesy Jalapeno does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lavash Cheesy Jalapeno?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lavash Cheesy Jalapeno and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lavash Cheesy Jalapeno quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lavash Cheesy Jalapeno in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lavash Cheesy Jalapeno and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lavash Cheesy Jalapeno for free?

Yes! Since Lavash Cheesy Jalapeno contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lavash Cheesy Jalapeno with water tracking feature?

Nutribit automatically calculates the water content of Lavash Cheesy Jalapeno and adds it to your daily hydration log. Simply log Lavash Cheesy Jalapeno in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lavash Cheesy Jalapeno as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lavash Cheesy Jalapeno and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lavash Cheesy Jalapeno nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lavash Cheesy Jalapeno data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lavash Cheesy Jalapeno

Total Carbohydrates in Lavash Cheesy Jalapeno provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Lavash Cheesy Jalapeno are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Lavash Cheesy Jalapeno supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Lavash Cheesy Jalapeno aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Lavash Cheesy Jalapeno helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Lavash Cheesy Jalapeno help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Lavash Cheesy Jalapeno helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Lavash Cheesy Jalapeno can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Lavash Cheesy Jalapeno aids weight management by helping you feel full longer.

Fiber-rich carbs from Lavash Cheesy Jalapeno help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Lavash Cheesy Jalapeno enhances brain function and helps improve memory and focus.

Glucose from Lavash Cheesy Jalapeno is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Lavash Cheesy Jalapeno boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Lavash Cheesy Jalapeno provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Lavash Cheesy Jalapeno promotes gut health by feeding beneficial gut bacteria.

Fiber in Lavash Cheesy Jalapeno serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Lavash Cheesy Jalapeno improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Lavash Cheesy Jalapeno support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Lavash Cheesy Jalapeno helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Lavash Cheesy Jalapeno, help regulate blood pressure and reduce hypertension risk.

Protein in Lavash Cheesy Jalapeno supports building and repairing tissues.

Builds and repairs tissues in Lavash Cheesy Jalapeno is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lavash Cheesy Jalapeno supports immune function.

Supports immune function in Lavash Cheesy Jalapeno is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lavash Cheesy Jalapeno helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lavash Cheesy Jalapeno is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lavash Cheesy Jalapeno provides energy.

Provides energy in Lavash Cheesy Jalapeno can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lavash Cheesy Jalapeno supports muscle growth and strength.

Supports muscle growth and strength in Lavash Cheesy Jalapeno is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lavash Cheesy Jalapeno helps in weight management.

Helps in weight management in Lavash Cheesy Jalapeno promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lavash Cheesy Jalapeno aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lavash Cheesy Jalapeno is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lavash Cheesy Jalapeno supports bone health.

Supports bone health in Lavash Cheesy Jalapeno plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lavash Cheesy Jalapeno improves skin, hair, and nails.

Improves skin, hair, and nails in Lavash Cheesy Jalapeno is essential for the health and growth of hair, skin, and nails.

Protein in Lavash Cheesy Jalapeno regulates blood sugar levels.

Regulates blood sugar levels in Lavash Cheesy Jalapeno helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Lavash Cheesy Jalapeno supports fluid balance.

Maintains Fluid Balance in Lavash Cheesy Jalapeno helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lavash Cheesy Jalapeno supports nerve function.

Supports Nerve Function in Lavash Cheesy Jalapeno helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lavash Cheesy Jalapeno helps regulate blood pressure.

Regulates Blood Pressure in Lavash Cheesy Jalapeno helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lavash Cheesy Jalapeno supports muscle function.

Aids Muscle Function in Lavash Cheesy Jalapeno helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lavash Cheesy Jalapeno aids nutrient absorption.

Improves Nutrient Absorption in Lavash Cheesy Jalapeno assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lavash Cheesy Jalapeno helps balance pH levels.

Balances pH Levels in Lavash Cheesy Jalapeno helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lavash Cheesy Jalapeno supports bone health.

Supports Bone Health in Lavash Cheesy Jalapeno helps retain calcium and prevent the loss of bone density over time.

How to burn 436 calories?

The amount of exercise required to burn off 100 gms Lavash Cheesy Jalapeno

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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