Lavash Peri Peri

Fiorenza

11.63

% from protein

62.01

% from carbs

62.01

% from fat

Lavash Peri Peri Nutrients FAQs

Nutrients

What is the calorie content of Lavash Peri Peri?

A typical serving 100 gms (100 grams) of Lavash Peri Peri contains approximately 433 calories.

You can check the exact calorie content by logging Lavash Peri Peri in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lavash Peri Peri have?

The amount of fat in Lavash Peri Peri depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Lavash Peri Peri contains approximately 12.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lavash Peri Peri have?

The protein content in Lavash Peri Peri depends on the ingredients exists in it. On average, 100 gms (100 grams) of Lavash Peri Peri contains approximately 12.6 grams of protein.

Know your exact protein requirement and how much protein you get from Lavash Peri Peri, Download Nutribit app for healthier you!

How much sugar does a Lavash Peri Peri have?

On average, 100 gms (100 grams) contains about 4.6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lavash Peri Peri.

How Much carbohydrates (carbs) is in Lavash Peri Peri?

The amount of carbohydrates (carbs) in Lavash Peri Peri depends on its serving size and preparation. On average, 100 gms (100 grams) contains about 67.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lavash Peri Peri.

How Much Fiber is in Lavash Peri Peri?

Lavash Peri Peri contains approximately 0 grams of fiber in 100 gms (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lavash Peri Peri for healthier you!

What vitamins and minerals are in a Lavash Peri Peri?

Lavash Peri Peri contains following minerals:

  • Lavash Peri Peri has 598mg of Sodium, Na.

General

Does Lavash Peri Peri contain caffeine?

Lavash Peri Peri does not contain any caffeine.

Does Lavash Peri Peri contain alcohol?

Lavash Peri Peri does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lavash Peri Peri?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lavash Peri Peri and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lavash Peri Peri quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lavash Peri Peri in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lavash Peri Peri and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lavash Peri Peri for free?

Yes! Since Lavash Peri Peri contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lavash Peri Peri with water tracking feature?

Nutribit automatically calculates the water content of Lavash Peri Peri and adds it to your daily hydration log. Simply log Lavash Peri Peri in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lavash Peri Peri as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lavash Peri Peri and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lavash Peri Peri nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lavash Peri Peri data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lavash Peri Peri

Total Carbohydrates in Lavash Peri Peri provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Lavash Peri Peri are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Lavash Peri Peri supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Lavash Peri Peri aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Lavash Peri Peri helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Lavash Peri Peri help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Lavash Peri Peri helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Lavash Peri Peri can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Lavash Peri Peri aids weight management by helping you feel full longer.

Fiber-rich carbs from Lavash Peri Peri help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Lavash Peri Peri enhances brain function and helps improve memory and focus.

Glucose from Lavash Peri Peri is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Lavash Peri Peri boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Lavash Peri Peri provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Lavash Peri Peri promotes gut health by feeding beneficial gut bacteria.

Fiber in Lavash Peri Peri serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Lavash Peri Peri improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Lavash Peri Peri support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Lavash Peri Peri helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Lavash Peri Peri, help regulate blood pressure and reduce hypertension risk.

Protein in Lavash Peri Peri supports building and repairing tissues.

Builds and repairs tissues in Lavash Peri Peri is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lavash Peri Peri supports immune function.

Supports immune function in Lavash Peri Peri is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lavash Peri Peri helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lavash Peri Peri is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lavash Peri Peri provides energy.

Provides energy in Lavash Peri Peri can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lavash Peri Peri supports muscle growth and strength.

Supports muscle growth and strength in Lavash Peri Peri is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lavash Peri Peri helps in weight management.

Helps in weight management in Lavash Peri Peri promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lavash Peri Peri aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lavash Peri Peri is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lavash Peri Peri supports bone health.

Supports bone health in Lavash Peri Peri plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lavash Peri Peri improves skin, hair, and nails.

Improves skin, hair, and nails in Lavash Peri Peri is essential for the health and growth of hair, skin, and nails.

Protein in Lavash Peri Peri regulates blood sugar levels.

Regulates blood sugar levels in Lavash Peri Peri helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Lavash Peri Peri supports fluid balance.

Maintains Fluid Balance in Lavash Peri Peri helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lavash Peri Peri supports nerve function.

Supports Nerve Function in Lavash Peri Peri helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lavash Peri Peri helps regulate blood pressure.

Regulates Blood Pressure in Lavash Peri Peri helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lavash Peri Peri supports muscle function.

Aids Muscle Function in Lavash Peri Peri helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lavash Peri Peri aids nutrient absorption.

Improves Nutrient Absorption in Lavash Peri Peri assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lavash Peri Peri helps balance pH levels.

Balances pH Levels in Lavash Peri Peri helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lavash Peri Peri supports bone health.

Supports Bone Health in Lavash Peri Peri helps retain calcium and prevent the loss of bone density over time.

How to burn 433 calories?

The amount of exercise required to burn off 100 gms Lavash Peri Peri

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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