Pesto Farfalle with Meatballs and Broccoli

Common Food

24.15

% from protein

36.71

% from carbs

36.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 193 g(193g)
Amount per serving
Calories
420
% Daily value*
Total Fat 18 g
27.7%
Saturated 5 g
25%
Polyunsaturated 2 g
Monounsaturated 8 g
Cholesterol 75 mg
25%
Sodium, Na 420 mg
18.3%
Potassium, K 400 mg
8.5%
Total Carbohydrates 38 g
13.8%
Fiber 3 g
10.7%
Sugars 4 g
8%
Starch 31 g
Protein 25 g
50%
Water 58 g
Vitamin D3 (cholecalciferol) 1.2 UG
Iron 2.5 mg

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Pesto Farfalle with Meatballs and Broccoli Nutrients FAQs

Nutrients

What is the calorie content of Pesto Farfalle with Meatballs and Broccoli?

A typical serving 1 bowl (193 grams) of Pesto Farfalle with Meatballs and Broccoli contains approximately 420 calories.

You can check the exact calorie content by logging Pesto Farfalle with Meatballs and Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pesto Farfalle with Meatballs and Broccoli have?

The amount of fat in Pesto Farfalle with Meatballs and Broccoli depends on the ingredients and preparation method. On average, one serving 1 bowl (193 grams) of Pesto Farfalle with Meatballs and Broccoli contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pesto Farfalle with Meatballs and Broccoli have?

The protein content in Pesto Farfalle with Meatballs and Broccoli depends on the ingredients exists in it. On average, 1 bowl (193 grams) of Pesto Farfalle with Meatballs and Broccoli contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Pesto Farfalle with Meatballs and Broccoli, Download Nutribit app for healthier you!

How much sugar does a Pesto Farfalle with Meatballs and Broccoli have?

On average, 1 bowl (193 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pesto Farfalle with Meatballs and Broccoli.

How Much carbohydrates (carbs) is in Pesto Farfalle with Meatballs and Broccoli?

The amount of carbohydrates (carbs) in Pesto Farfalle with Meatballs and Broccoli depends on its serving size and preparation. On average, 1 bowl (193 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pesto Farfalle with Meatballs and Broccoli.

How Much Fiber is in Pesto Farfalle with Meatballs and Broccoli?

Pesto Farfalle with Meatballs and Broccoli contains approximately 3 grams of fiber in 1 bowl (193 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pesto Farfalle with Meatballs and Broccoli for healthier you!

What vitamins and minerals are in a Pesto Farfalle with Meatballs and Broccoli?

Pesto Farfalle with Meatballs and Broccoli contains following minerals:

  • Pesto Farfalle with Meatballs and Broccoli has 420mg of Sodium, Na.
  • Pesto Farfalle with Meatballs and Broccoli has 400mg of Potassium, K.
  • Pesto Farfalle with Meatballs and Broccoli has 2.5mg of Iron.

General

Does Pesto Farfalle with Meatballs and Broccoli contain caffeine?

Pesto Farfalle with Meatballs and Broccoli does not contain any caffeine.

Does Pesto Farfalle with Meatballs and Broccoli contain alcohol?

Pesto Farfalle with Meatballs and Broccoli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pesto Farfalle with Meatballs and Broccoli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pesto Farfalle with Meatballs and Broccoli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pesto Farfalle with Meatballs and Broccoli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pesto Farfalle with Meatballs and Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pesto Farfalle with Meatballs and Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pesto Farfalle with Meatballs and Broccoli for free?

Yes! Since Pesto Farfalle with Meatballs and Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pesto Farfalle with Meatballs and Broccoli with water tracking feature?

Nutribit automatically calculates the water content of Pesto Farfalle with Meatballs and Broccoli and adds it to your daily hydration log. Simply log Pesto Farfalle with Meatballs and Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pesto Farfalle with Meatballs and Broccoli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pesto Farfalle with Meatballs and Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pesto Farfalle with Meatballs and Broccoli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pesto Farfalle with Meatballs and Broccoli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pesto Farfalle with Meatballs and Broccoli

Protein in Pesto Farfalle with Meatballs and Broccoli supports building and repairing tissues.

Builds and repairs tissues in Pesto Farfalle with Meatballs and Broccoli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pesto Farfalle with Meatballs and Broccoli supports immune function.

Supports immune function in Pesto Farfalle with Meatballs and Broccoli is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pesto Farfalle with Meatballs and Broccoli helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pesto Farfalle with Meatballs and Broccoli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pesto Farfalle with Meatballs and Broccoli provides energy.

Provides energy in Pesto Farfalle with Meatballs and Broccoli can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pesto Farfalle with Meatballs and Broccoli supports muscle growth and strength.

Supports muscle growth and strength in Pesto Farfalle with Meatballs and Broccoli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pesto Farfalle with Meatballs and Broccoli helps in weight management.

Helps in weight management in Pesto Farfalle with Meatballs and Broccoli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pesto Farfalle with Meatballs and Broccoli aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pesto Farfalle with Meatballs and Broccoli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pesto Farfalle with Meatballs and Broccoli supports bone health.

Supports bone health in Pesto Farfalle with Meatballs and Broccoli plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pesto Farfalle with Meatballs and Broccoli improves skin, hair, and nails.

Improves skin, hair, and nails in Pesto Farfalle with Meatballs and Broccoli is essential for the health and growth of hair, skin, and nails.

Protein in Pesto Farfalle with Meatballs and Broccoli regulates blood sugar levels.

Regulates blood sugar levels in Pesto Farfalle with Meatballs and Broccoli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pesto Farfalle with Meatballs and Broccoli supports fluid balance.

Maintains Fluid Balance in Pesto Farfalle with Meatballs and Broccoli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pesto Farfalle with Meatballs and Broccoli supports nerve function.

Supports Nerve Function in Pesto Farfalle with Meatballs and Broccoli helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pesto Farfalle with Meatballs and Broccoli helps regulate blood pressure.

Regulates Blood Pressure in Pesto Farfalle with Meatballs and Broccoli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pesto Farfalle with Meatballs and Broccoli supports muscle function.

Aids Muscle Function in Pesto Farfalle with Meatballs and Broccoli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pesto Farfalle with Meatballs and Broccoli aids nutrient absorption.

Improves Nutrient Absorption in Pesto Farfalle with Meatballs and Broccoli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pesto Farfalle with Meatballs and Broccoli helps balance pH levels.

Balances pH Levels in Pesto Farfalle with Meatballs and Broccoli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pesto Farfalle with Meatballs and Broccoli supports bone health.

Supports Bone Health in Pesto Farfalle with Meatballs and Broccoli helps retain calcium and prevent the loss of bone density over time.

How to burn 420 calories?

The amount of exercise required to burn off 1 bowl Pesto Farfalle with Meatballs and Broccoli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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