Rip Van Cream Sandwich Cookie

Rip Van

10.17

% from protein

44.07

% from carbs

44.07

% from fat

Rip Van Cream Sandwich Cookie Nutrients FAQs

Nutrients

What is the calorie content of Rip Van Cream Sandwich Cookie?

A typical serving 2 cookies (24 grams) of Rip Van Cream Sandwich Cookie contains approximately 100 calories.

You can check the exact calorie content by logging Rip Van Cream Sandwich Cookie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rip Van Cream Sandwich Cookie have?

The amount of fat in Rip Van Cream Sandwich Cookie depends on the ingredients and preparation method. On average, one serving 2 cookies (24 grams) of Rip Van Cream Sandwich Cookie contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rip Van Cream Sandwich Cookie have?

The protein content in Rip Van Cream Sandwich Cookie depends on the ingredients exists in it. On average, 2 cookies (24 grams) of Rip Van Cream Sandwich Cookie contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Rip Van Cream Sandwich Cookie, Download Nutribit app for healthier you!

How much sugar does a Rip Van Cream Sandwich Cookie have?

On average, 2 cookies (24 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rip Van Cream Sandwich Cookie.

How Much carbohydrates (carbs) is in Rip Van Cream Sandwich Cookie?

The amount of carbohydrates (carbs) in Rip Van Cream Sandwich Cookie depends on its serving size and preparation. On average, 2 cookies (24 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rip Van Cream Sandwich Cookie.

How Much Fiber is in Rip Van Cream Sandwich Cookie?

Rip Van Cream Sandwich Cookie contains approximately 6 grams of fiber in 2 cookies (24 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rip Van Cream Sandwich Cookie for healthier you!

What vitamins and minerals are in a Rip Van Cream Sandwich Cookie?

Rip Van Cream Sandwich Cookie contains following minerals:

  • Rip Van Cream Sandwich Cookie has 80mg of Sodium, Na.

General

Does Rip Van Cream Sandwich Cookie contain caffeine?

Rip Van Cream Sandwich Cookie does not contain any caffeine.

Does Rip Van Cream Sandwich Cookie contain alcohol?

Rip Van Cream Sandwich Cookie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rip Van Cream Sandwich Cookie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rip Van Cream Sandwich Cookie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rip Van Cream Sandwich Cookie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rip Van Cream Sandwich Cookie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rip Van Cream Sandwich Cookie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rip Van Cream Sandwich Cookie for free?

Yes! Since Rip Van Cream Sandwich Cookie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rip Van Cream Sandwich Cookie with water tracking feature?

Nutribit automatically calculates the water content of Rip Van Cream Sandwich Cookie and adds it to your daily hydration log. Simply log Rip Van Cream Sandwich Cookie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rip Van Cream Sandwich Cookie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rip Van Cream Sandwich Cookie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rip Van Cream Sandwich Cookie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rip Van Cream Sandwich Cookie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rip Van Cream Sandwich Cookie

Fiber in Rip Van Cream Sandwich Cookie supports digestion.

Fiber in Rip Van Cream Sandwich Cookie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Rip Van Cream Sandwich Cookie supports heart health.

Soluble fiber in Rip Van Cream Sandwich Cookie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Rip Van Cream Sandwich Cookie aids in weight management.

Fiber-rich foods in Rip Van Cream Sandwich Cookie increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Rip Van Cream Sandwich Cookie regulates blood sugar.

Fiber in Rip Van Cream Sandwich Cookie helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Rip Van Cream Sandwich Cookie promotes gut health.

Fiber in Rip Van Cream Sandwich Cookie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Rip Van Cream Sandwich Cookie lowers the risk of colon cancer.

A high-fiber diet from Rip Van Cream Sandwich Cookie is linked to a reduced risk of colon cancer.

Fiber in Rip Van Cream Sandwich Cookie improves skin health.

Fiber in Rip Van Cream Sandwich Cookie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Rip Van Cream Sandwich Cookie helps lower blood pressure.

Adequate fiber in Rip Van Cream Sandwich Cookie may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Rip Van Cream Sandwich Cookie boosts immune function.

Fiber in Rip Van Cream Sandwich Cookie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Rip Van Cream Sandwich Cookie reduces the risk of type 2 diabetes.

Fiber in Rip Van Cream Sandwich Cookie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 100 calories?

The amount of exercise required to burn off 2 cookies Rip Van Cream Sandwich Cookie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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