Nature's Path Whole O's Cereal

Nature's Path

9.64

% from protein

79.52

% from carbs

79.52

% from fat
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Nutrition Facts

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Serving size
In 40 g(40g)
Amount per serving
Calories
160
% Daily value*

Total Fat 2 g
3.1%

Saturated 1 g
5%

Sodium, Na 150 mg
6.5%

Potassium, K 103 mg
2.2%

Total Carbohydrates 33 g
12%

Fiber 4 g
14.3%

Sugars 5 g
10%

Protein 4 g
8%

Vitamin D3 (cholecalciferol) 0 UG

Calcium 0 mg

Iron 1 mg

Nature's Path Whole O's Cereal Nutrients FAQs

Nutrients

What is the calorie content of Nature's Path Whole O's Cereal?

A typical serving 1 cup (40 grams) of Nature's Path Whole O's Cereal contains approximately 160 calories.

You can check the exact calorie content by logging Nature's Path Whole O's Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nature's Path Whole O's Cereal have?

The amount of fat in Nature's Path Whole O's Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (40 grams) of Nature's Path Whole O's Cereal contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nature's Path Whole O's Cereal have?

The protein content in Nature's Path Whole O's Cereal depends on the ingredients exists in it. On average, 1 cup (40 grams) of Nature's Path Whole O's Cereal contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Nature's Path Whole O's Cereal, Download Nutribit app for healthier you!

How much sugar does a Nature's Path Whole O's Cereal have?

On average, 1 cup (40 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nature's Path Whole O's Cereal.

How Much carbohydrates (carbs) is in Nature's Path Whole O's Cereal?

The amount of carbohydrates (carbs) in Nature's Path Whole O's Cereal depends on its serving size and preparation. On average, 1 cup (40 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nature's Path Whole O's Cereal.

How Much Fiber is in Nature's Path Whole O's Cereal?

Nature's Path Whole O's Cereal contains approximately 4 grams of fiber in 1 cup (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nature's Path Whole O's Cereal for healthier you!

What vitamins and minerals are in a Nature's Path Whole O's Cereal?

Nature's Path Whole O's Cereal contains following minerals:

  • Nature's Path Whole O's Cereal has 150mg of Sodium, Na.
  • Nature's Path Whole O's Cereal has 103mg of Potassium, K.
  • Nature's Path Whole O's Cereal has 0.96mg of Iron.

General

Does Nature's Path Whole O's Cereal contain caffeine?

Nature's Path Whole O's Cereal does not contain any caffeine.

Does Nature's Path Whole O's Cereal contain alcohol?

Nature's Path Whole O's Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nature's Path Whole O's Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nature's Path Whole O's Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nature's Path Whole O's Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nature's Path Whole O's Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nature's Path Whole O's Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nature's Path Whole O's Cereal for free?

Yes! Since Nature's Path Whole O's Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nature's Path Whole O's Cereal with water tracking feature?

Nutribit automatically calculates the water content of Nature's Path Whole O's Cereal and adds it to your daily hydration log. Simply log Nature's Path Whole O's Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nature's Path Whole O's Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nature's Path Whole O's Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nature's Path Whole O's Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nature's Path Whole O's Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nature's Path Whole O's Cereal

How to burn 160 calories?

The amount of exercise required to burn off 1 cup Nature's Path Whole O's Cereal

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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