Toasted O's Organic Whole Grain Oat Cereal

Nature's Promise

12.31

% from protein

73.85

% from carbs

73.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 23.4 g(23g)
Amount per serving
Calories
89.8
% Daily value*

Total Fat 1.5 g
2.3%

Sodium, Na 89.8 mg
3.9%

Potassium, K 77.8 mg
1.7%

Total Carbohydrates 18 g
6.5%

Fiber 1.8 g
6.4%

Sugars 1.2 g
2.4%

Protein 3 g
6%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 47.9 mg

Iron 0.9 mg

Sugars, added 0.6 g

Toasted O's Organic Whole Grain Oat Cereal Nutrients FAQs

Nutrients

What is the calorie content of Toasted O's Organic Whole Grain Oat Cereal?

A typical serving 1.67 cup (39 grams) of Toasted O's Organic Whole Grain Oat Cereal contains approximately 150 calories.

You can check the exact calorie content by logging Toasted O's Organic Whole Grain Oat Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Toasted O's Organic Whole Grain Oat Cereal have?

The amount of fat in Toasted O's Organic Whole Grain Oat Cereal depends on the ingredients and preparation method. On average, one serving 1.67 cup (39 grams) of Toasted O's Organic Whole Grain Oat Cereal contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Toasted O's Organic Whole Grain Oat Cereal have?

The protein content in Toasted O's Organic Whole Grain Oat Cereal depends on the ingredients exists in it. On average, 1.67 cup (39 grams) of Toasted O's Organic Whole Grain Oat Cereal contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Toasted O's Organic Whole Grain Oat Cereal, Download Nutribit app for healthier you!

How much sugar does a Toasted O's Organic Whole Grain Oat Cereal have?

On average, 1.67 cup (39 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toasted O's Organic Whole Grain Oat Cereal.

How Much carbohydrates (carbs) is in Toasted O's Organic Whole Grain Oat Cereal?

The amount of carbohydrates (carbs) in Toasted O's Organic Whole Grain Oat Cereal depends on its serving size and preparation. On average, 1.67 cup (39 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Toasted O's Organic Whole Grain Oat Cereal.

How Much Fiber is in Toasted O's Organic Whole Grain Oat Cereal?

Toasted O's Organic Whole Grain Oat Cereal contains approximately 3 grams of fiber in 1.67 cup (39 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Toasted O's Organic Whole Grain Oat Cereal for healthier you!

What vitamins and minerals are in a Toasted O's Organic Whole Grain Oat Cereal?

Toasted O's Organic Whole Grain Oat Cereal contains following minerals:

  • Toasted O's Organic Whole Grain Oat Cereal has 80mg of Calcium.
  • Toasted O's Organic Whole Grain Oat Cereal has 150mg of Sodium, Na.
  • Toasted O's Organic Whole Grain Oat Cereal has 130mg of Potassium, K.
  • Toasted O's Organic Whole Grain Oat Cereal has 1.5mg of Iron.

General

Does Toasted O's Organic Whole Grain Oat Cereal contain caffeine?

Toasted O's Organic Whole Grain Oat Cereal does not contain any caffeine.

Does Toasted O's Organic Whole Grain Oat Cereal contain alcohol?

Toasted O's Organic Whole Grain Oat Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Toasted O's Organic Whole Grain Oat Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasted O's Organic Whole Grain Oat Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Toasted O's Organic Whole Grain Oat Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Toasted O's Organic Whole Grain Oat Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasted O's Organic Whole Grain Oat Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Toasted O's Organic Whole Grain Oat Cereal for free?

Yes! Since Toasted O's Organic Whole Grain Oat Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Toasted O's Organic Whole Grain Oat Cereal with water tracking feature?

Nutribit automatically calculates the water content of Toasted O's Organic Whole Grain Oat Cereal and adds it to your daily hydration log. Simply log Toasted O's Organic Whole Grain Oat Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Toasted O's Organic Whole Grain Oat Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Toasted O's Organic Whole Grain Oat Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Toasted O's Organic Whole Grain Oat Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Toasted O's Organic Whole Grain Oat Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Toasted O's Organic Whole Grain Oat Cereal

How to burn 150 calories?

The amount of exercise required to burn off 1.67 cup Toasted O's Organic Whole Grain Oat Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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