Cascadian Farm Fruitful O's Cereal

Cascadian Farm

5.21

% from protein

85.99

% from carbs

85.99

% from fat
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Nutrition Facts

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Serving size
In 37 g(37g)
Amount per serving
Calories
150
% Daily value*

Total Fat 1.5 g
2.3%

Sodium, Na 100 mg
4.3%

Total Carbohydrates 33 g
12%

Fiber 2 g
7.1%

Sugars 11 g
22%

Protein 2 g
4%

Vitamin D3 (cholecalciferol) 0 UG

Iron 0 mg

Cascadian Farm Fruitful O's Cereal Nutrients FAQs

Nutrients

What is the calorie content of Cascadian Farm Fruitful O's Cereal?

A typical serving 1 cup (37 grams) of Cascadian Farm Fruitful O's Cereal contains approximately 150 calories.

You can check the exact calorie content by logging Cascadian Farm Fruitful O's Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cascadian Farm Fruitful O's Cereal have?

The amount of fat in Cascadian Farm Fruitful O's Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (37 grams) of Cascadian Farm Fruitful O's Cereal contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cascadian Farm Fruitful O's Cereal have?

The protein content in Cascadian Farm Fruitful O's Cereal depends on the ingredients exists in it. On average, 1 cup (37 grams) of Cascadian Farm Fruitful O's Cereal contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Cascadian Farm Fruitful O's Cereal, Download Nutribit app for healthier you!

How much sugar does a Cascadian Farm Fruitful O's Cereal have?

On average, 1 cup (37 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cascadian Farm Fruitful O's Cereal.

How Much carbohydrates (carbs) is in Cascadian Farm Fruitful O's Cereal?

The amount of carbohydrates (carbs) in Cascadian Farm Fruitful O's Cereal depends on its serving size and preparation. On average, 1 cup (37 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cascadian Farm Fruitful O's Cereal.

How Much Fiber is in Cascadian Farm Fruitful O's Cereal?

Cascadian Farm Fruitful O's Cereal contains approximately 2 grams of fiber in 1 cup (37 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cascadian Farm Fruitful O's Cereal for healthier you!

What vitamins and minerals are in a Cascadian Farm Fruitful O's Cereal?

Cascadian Farm Fruitful O's Cereal contains following minerals:

  • Cascadian Farm Fruitful O's Cereal has 100mg of Sodium, Na.

General

Does Cascadian Farm Fruitful O's Cereal contain caffeine?

Cascadian Farm Fruitful O's Cereal does not contain any caffeine.

Does Cascadian Farm Fruitful O's Cereal contain alcohol?

Cascadian Farm Fruitful O's Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cascadian Farm Fruitful O's Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cascadian Farm Fruitful O's Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cascadian Farm Fruitful O's Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cascadian Farm Fruitful O's Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cascadian Farm Fruitful O's Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cascadian Farm Fruitful O's Cereal for free?

Yes! Since Cascadian Farm Fruitful O's Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cascadian Farm Fruitful O's Cereal with water tracking feature?

Nutribit automatically calculates the water content of Cascadian Farm Fruitful O's Cereal and adds it to your daily hydration log. Simply log Cascadian Farm Fruitful O's Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cascadian Farm Fruitful O's Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cascadian Farm Fruitful O's Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cascadian Farm Fruitful O's Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cascadian Farm Fruitful O's Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cascadian Farm Fruitful O's Cereal

How to burn 150 calories?

The amount of exercise required to burn off 1 cup Cascadian Farm Fruitful O's Cereal

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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