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Cascadian Farm Fruitful O's Cereal

Cascadian Farm

150

kcal Energy

86%

% from carbs

5.2%

% from protein

8.8%

% from fats

In 37 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 37 g
Calories
150

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 0 mg
Sodium, Na 100 mg
4.3%
Potassium, K 0 mg
Total Carbohydrates 33 g
12%
Fiber 2 g
7.1%
Sugars 11 g
22%
Starch 0 g
Alcohol 0 g
Protein 2 g
4%
Water 0 g
Caffeine 0 mg
Vitamin D 0 mcg
Iron 0 mg
Vitamin D3 (cholecalciferol) 0 UG
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Cascadian Farm Fruitful O's Cereal

Nutrients

What is the calorie content of Cascadian Farm Fruitful O's Cereal?

A typical serving 1 cup of Cascadian Farm Fruitful O's Cereal (37 grams) contains approximately 150 calories. You can check the exact calorie content by logging Cascadian Farm Fruitful O's Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cascadian Farm Fruitful O's Cereal have?

The amount of fat in Cascadian Farm Fruitful O's Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (37 grams) of Cascadian Farm Fruitful O's Cereal contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cascadian Farm Fruitful O's Cereal have?

The protein content in Cascadian Farm Fruitful O's Cereal depends on the ingredients exists in it. On average, 1 cup of Cascadian Farm Fruitful O's Cereal (about 37 grams) contains approximately 2 grams of protein.

Is Cascadian Farm Fruitful O's Cereal a good source of protein?

The protein content in Cascadian Farm Fruitful O's Cereal depends on the ingredients exists in it. On average, 1 cup of Cascadian Farm Fruitful O's Cereal (about 37 grams) contains approximately 2 grams of protein.

How much sugar does a Cascadian Farm Fruitful O's Cereal have?

On average, 1 cup (about 37 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cascadian Farm Fruitful O's Cereal contain added sugar?

On average, 1 cup (about 37 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cascadian Farm Fruitful O's Cereal?

On average, 1 cup (about 37 grams) contains about 33 grams of carbohydrates.

How Much Fiber is in Cascadian Farm Fruitful O's Cereal?

Cascadian Farm Fruitful O's Cereal contains approximately 2 grams of fiber in 1 cup (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cascadian Farm Fruitful O's Cereal?

Cascadian Farm Fruitful O's Cereal contains approximately 2 grams of fiber in 1 cup (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cascadian Farm Fruitful O's Cereal suitable for vegans?

Cascadian Farm Fruitful O's Cereal contains approximately 2 grams of fiber in 1 cup (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cascadian Farm Fruitful O's Cereal contain caffeine?

Cascadian Farm Fruitful O's Cereal contains approximately 2 grams of fiber in 1 cup (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cascadian Farm Fruitful O's Cereal contain alcohol?

Cascadian Farm Fruitful O's Cereal contains approximately 2 grams of fiber in 1 cup (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cascadian Farm Fruitful O's Cereal healthier?

Cascadian Farm Fruitful O's Cereal contains approximately 2 grams of fiber in 1 cup (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cascadian Farm Fruitful O's Cereal in Nutribit?

Cascadian Farm Fruitful O's Cereal contains approximately 2 grams of fiber in 1 cup (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cascadian Farm Fruitful O's Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cascadian Farm Fruitful O's Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cascadian Farm Fruitful O's Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cascadian Farm Fruitful O's Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cascadian Farm Fruitful O's Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cascadian Farm Fruitful O's Cereal for free?

Yes! Since Cascadian Farm Fruitful O's Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cascadian Farm Fruitful O's Cereal with water tracking feature?

Nutribit automatically calculates the water content of Cascadian Farm Fruitful O's Cereal and adds it to your daily hydration log. Simply log Cascadian Farm Fruitful O's Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cascadian Farm Fruitful O's Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cascadian Farm Fruitful O's Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cascadian Farm Fruitful O's Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cascadian Farm Fruitful O's Cereal data can be accessed offline in the Nutribit app anytime anywhere!