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Organic Fruitful O's Cereal

Cascadian Farm Organic

150

kcal Energy

85.6%

% from carbs

5.4%

% from protein

9%

% from fats

In 37 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 37 g
Calories
150

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 170 mg
7.4%
Potassium, K 0 mg
Total Carbohydrates 32 g
11.6%
Fiber 4 g
14.3%
Sugars 11 g
22%
Protein 2 g
4%
Iron 0.5 mg
2.8%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 0 mg
Iron, Fe 0.5 mg
Sugars, added 11 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Organic Fruitful O's Cereal

Nutrients

What is the calorie content of Organic Fruitful O's Cereal?

A typical serving 1 cup of Organic Fruitful O's Cereal (37 grams) contains approximately 150 calories. You can check the exact calorie content by logging Organic Fruitful O's Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Fruitful O's Cereal have?

The amount of fat in Organic Fruitful O's Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (37 grams) of Organic Fruitful O's Cereal contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Fruitful O's Cereal have?

The protein content in Organic Fruitful O's Cereal depends on the ingredients exists in it. On average, 1 cup of Organic Fruitful O's Cereal (about 37 grams) contains approximately 2 grams of protein.

Is Organic Fruitful O's Cereal a good source of protein?

The protein content in Organic Fruitful O's Cereal depends on the ingredients exists in it. On average, 1 cup of Organic Fruitful O's Cereal (about 37 grams) contains approximately 2 grams of protein.

How much sugar does a Organic Fruitful O's Cereal have?

On average, 1 cup (about 37 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Organic Fruitful O's Cereal contain added sugar?

On average, 1 cup (about 37 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Organic Fruitful O's Cereal?

On average, 1 cup (about 37 grams) contains about 32 grams of carbohydrates.

How Much Fiber is in Organic Fruitful O's Cereal?

Organic Fruitful O's Cereal contains approximately 4 grams of fiber in 1 cup (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Organic Fruitful O's Cereal?

Organic Fruitful O's Cereal contains approximately 4 grams of fiber in 1 cup (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Organic Fruitful O's Cereal suitable for vegans?

Organic Fruitful O's Cereal contains approximately 4 grams of fiber in 1 cup (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Fruitful O's Cereal contain caffeine?

Organic Fruitful O's Cereal contains approximately 4 grams of fiber in 1 cup (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Fruitful O's Cereal contain alcohol?

Organic Fruitful O's Cereal contains approximately 4 grams of fiber in 1 cup (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Organic Fruitful O's Cereal healthier?

Organic Fruitful O's Cereal contains approximately 4 grams of fiber in 1 cup (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Organic Fruitful O's Cereal in Nutribit?

Organic Fruitful O's Cereal contains approximately 4 grams of fiber in 1 cup (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Organic Fruitful O's Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Fruitful O's Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Fruitful O's Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Fruitful O's Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Fruitful O's Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Fruitful O's Cereal for free?

Yes! Since Organic Fruitful O's Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Fruitful O's Cereal with water tracking feature?

Nutribit automatically calculates the water content of Organic Fruitful O's Cereal and adds it to your daily hydration log. Simply log Organic Fruitful O's Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Fruitful O's Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Fruitful O's Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Fruitful O's Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Fruitful O's Cereal data can be accessed offline in the Nutribit app anytime anywhere!