Chocolate O's Cereal

Cascadian Farm Organic

7.37

% from protein

88.48

% from carbs

88.48

% from fat
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Nutrition Facts

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Serving size
In 37.3 g(37g)
Amount per serving
Calories
133.3
% Daily value*

Total Fat 0.7 g
1%

Sodium, Na 126.7 mg
5.5%

Potassium, K 93.3 mg
2%

Total Carbohydrates 32 g
11.6%

Fiber 4 g
14.3%

Sugars 10.7 g
21.3%

Protein 2.7 g
5.3%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0.5 mg

Chocolate O's Cereal Nutrients FAQs

Nutrients

What is the calorie content of Chocolate O's Cereal?

A typical serving 0.75 cup (28 grams) of Chocolate O's Cereal contains approximately 100 calories.

You can check the exact calorie content by logging Chocolate O's Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chocolate O's Cereal have?

The amount of fat in Chocolate O's Cereal depends on the ingredients and preparation method. On average, one serving 0.75 cup (28 grams) of Chocolate O's Cereal contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chocolate O's Cereal have?

The protein content in Chocolate O's Cereal depends on the ingredients exists in it. On average, 0.75 cup (28 grams) of Chocolate O's Cereal contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Chocolate O's Cereal, Download Nutribit app for healthier you!

How much sugar does a Chocolate O's Cereal have?

On average, 0.75 cup (28 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate O's Cereal.

How Much carbohydrates (carbs) is in Chocolate O's Cereal?

The amount of carbohydrates (carbs) in Chocolate O's Cereal depends on its serving size and preparation. On average, 0.75 cup (28 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chocolate O's Cereal.

How Much Fiber is in Chocolate O's Cereal?

Chocolate O's Cereal contains approximately 3 grams of fiber in 0.75 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate O's Cereal for healthier you!

What vitamins and minerals are in a Chocolate O's Cereal?

Chocolate O's Cereal contains following minerals:

  • Chocolate O's Cereal has 95mg of Sodium, Na.
  • Chocolate O's Cereal has 70mg of Potassium, K.
  • Chocolate O's Cereal has 0.36mg of Iron.

General

Does Chocolate O's Cereal contain caffeine?

Chocolate O's Cereal does not contain any caffeine.

Does Chocolate O's Cereal contain alcohol?

Chocolate O's Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chocolate O's Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate O's Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chocolate O's Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chocolate O's Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate O's Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chocolate O's Cereal for free?

Yes! Since Chocolate O's Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chocolate O's Cereal with water tracking feature?

Nutribit automatically calculates the water content of Chocolate O's Cereal and adds it to your daily hydration log. Simply log Chocolate O's Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chocolate O's Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chocolate O's Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chocolate O's Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chocolate O's Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chocolate O's Cereal

How to burn 100 calories?

The amount of exercise required to burn off 0.75 cup Chocolate O's Cereal

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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