Lamb Picanha
Texas de Brazil
28.78
% from protein0
% from carbs0
% from fatNutrition Facts
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Lamb Picanha Nutrients FAQs
Nutrients
- Lamb Picanha has 40mg of Sodium, Na.
- Lamb Picanha has 0.72mg of Iron.
What is the calorie content of Lamb Picanha?
A typical serving 1 Piece of Lamb Picanha contains approximately 140 calories.
You can check the exact calorie content by logging Lamb Picanha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lamb Picanha have?
The amount of fat in Lamb Picanha depends on the ingredients and preparation method. On average, one serving 1 Piece of Lamb Picanha contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lamb Picanha have?
The protein content in Lamb Picanha depends on the ingredients exists in it. On average, 1 Piece of Lamb Picanha contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Lamb Picanha, Download Nutribit app for healthier you!
How much sugar does a Lamb Picanha have?
On average, 1 Piece contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lamb Picanha.
How Much carbohydrates (carbs) is in Lamb Picanha?
The amount of carbohydrates (carbs) in Lamb Picanha depends on its serving size and preparation. On average, 1 Piece contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lamb Picanha.
How Much Fiber is in Lamb Picanha?
Lamb Picanha contains approximately 0 grams of fiber in 1 Piece.
Want a healthier twist? Download Nutribit app to get exact fiber content from Lamb Picanha for healthier you!
What vitamins and minerals are in a Lamb Picanha?
Lamb Picanha contains following minerals:
General
Does Lamb Picanha contain caffeine?
Lamb Picanha does not contain any caffeine.
Does Lamb Picanha contain alcohol?
Lamb Picanha does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lamb Picanha?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lamb Picanha and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lamb Picanha quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lamb Picanha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lamb Picanha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lamb Picanha for free?
Yes absolutely, Since Lamb Picanha does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lamb Picanha with water tracking feature?
Lamb Picanha does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Lamb Picanha as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lamb Picanha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lamb Picanha nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lamb Picanha data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lamb Picanha
Protein in Lamb Picanha supports building and repairing tissues.
Builds and repairs tissues in Lamb Picanha is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lamb Picanha supports immune function.
Supports immune function in Lamb Picanha is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lamb Picanha helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lamb Picanha is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lamb Picanha provides energy.
Provides energy in Lamb Picanha can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lamb Picanha supports muscle growth and strength.
Supports muscle growth and strength in Lamb Picanha is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lamb Picanha helps in weight management.
Helps in weight management in Lamb Picanha promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lamb Picanha aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lamb Picanha is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lamb Picanha supports bone health.
Supports bone health in Lamb Picanha plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lamb Picanha improves skin, hair, and nails.
Improves skin, hair, and nails in Lamb Picanha is essential for the health and growth of hair, skin, and nails.
Protein in Lamb Picanha regulates blood sugar levels.
Regulates blood sugar levels in Lamb Picanha helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 140 calories?
The amount of exercise required to burn off 1 Piece Lamb Picanha
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.