Tokyo Supergreens Salad with Tofu

Just Salad

Total Energy

530

kcal

17.61

% from carbs

12.68

% from protein

69.72

% from fats

In 1 Serving

% daily value

Total Fat

44g

67.7%

Saturated

5g

25%

Sodium, Na

740mg

32.2%

Total Carbohydrates

25g

9.1%

Fiber

11g

39.3%

Sugars

6g

12%

Protein

18g

36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tokyo Supergreens Salad with Tofu

A typical serving 1 Serving of Tokyo Supergreens Salad with Tofu (null grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tokyo Supergreens Salad with Tofu depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Tokyo Supergreens Salad with Tofu contains approximately 44 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tokyo Supergreens Salad with Tofu depends on the ingredients exists in it. On average, 1 Serving of Tokyo Supergreens Salad with Tofu (about null grams) contains approximately 18 grams of protein.

On average, 1 Serving (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 25 grams of carbohydrates.

Tokyo Supergreens Salad with Tofu contains approximately 11 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 530 calories?

The amount of exercise required to burn off 1 Serving Tokyo Supergreens Salad with Tofu

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.