Organic Sesame Tofu
Just Salad
12.7
% from protein6.35
% from carbs6.35
% from fatNutrition Facts
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Organic Sesame Tofu Nutrients FAQs
Nutrients
- Organic Sesame Tofu has 460mg of Sodium, Na.
What is the calorie content of Organic Sesame Tofu?
A typical serving 1 Serving of Organic Sesame Tofu contains approximately 190 calories.
You can check the exact calorie content by logging Organic Sesame Tofu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Sesame Tofu have?
The amount of fat in Organic Sesame Tofu depends on the ingredients and preparation method. On average, one serving 1 Serving of Organic Sesame Tofu contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Sesame Tofu have?
The protein content in Organic Sesame Tofu depends on the ingredients exists in it. On average, 1 Serving of Organic Sesame Tofu contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Sesame Tofu, Download Nutribit app for healthier you!
How much sugar does a Organic Sesame Tofu have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Sesame Tofu.
How Much carbohydrates (carbs) is in Organic Sesame Tofu?
The amount of carbohydrates (carbs) in Organic Sesame Tofu depends on its serving size and preparation. On average, 1 Serving contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Sesame Tofu.
How Much Fiber is in Organic Sesame Tofu?
Organic Sesame Tofu contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Sesame Tofu for healthier you!
What vitamins and minerals are in a Organic Sesame Tofu?
Organic Sesame Tofu contains following minerals:
General
Does Organic Sesame Tofu contain caffeine?
Organic Sesame Tofu does not contain any caffeine.
Does Organic Sesame Tofu contain alcohol?
Organic Sesame Tofu does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Sesame Tofu?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Sesame Tofu and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Sesame Tofu quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Sesame Tofu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Sesame Tofu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Sesame Tofu for free?
Yes absolutely, Since Organic Sesame Tofu does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Sesame Tofu with water tracking feature?
Organic Sesame Tofu does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Organic Sesame Tofu as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Sesame Tofu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Sesame Tofu nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Sesame Tofu data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Sesame Tofu
Sodium, Na in Organic Sesame Tofu supports fluid balance.
Maintains Fluid Balance in Organic Sesame Tofu helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Organic Sesame Tofu supports nerve function.
Supports Nerve Function in Organic Sesame Tofu helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Organic Sesame Tofu helps regulate blood pressure.
Regulates Blood Pressure in Organic Sesame Tofu helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Organic Sesame Tofu supports muscle function.
Aids Muscle Function in Organic Sesame Tofu helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Organic Sesame Tofu aids nutrient absorption.
Improves Nutrient Absorption in Organic Sesame Tofu assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Organic Sesame Tofu helps balance pH levels.
Balances pH Levels in Organic Sesame Tofu helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Organic Sesame Tofu supports bone health.
Supports Bone Health in Organic Sesame Tofu helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 1 Serving Organic Sesame Tofu
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.