Tuscan Grilled Chicken Salad - Side

Vocelli Pizza

Total Energy

180

kcal

30.6

% from carbs

34.97

% from protein

34.43

% from fats

In 1 Side Salad

% daily value

Total Fat

7g

10.8%

Saturated

3g

15%

Cholesterol

40mg

13.3%

Sodium, Na

520mg

22.6%

Total Carbohydrates

14g

5.1%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

16g

32%

Calcium, Ca

195mg

Iron, Fe

1.8mg

Vitamin A, IU

6500IU

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tuscan Grilled Chicken Salad - Side

A typical serving 1 Side Salad of Tuscan Grilled Chicken Salad - Side (null grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuscan Grilled Chicken Salad - Side depends on the ingredients and preparation method. On average, one serving 1 Side Salad (null grams) of Tuscan Grilled Chicken Salad - Side contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuscan Grilled Chicken Salad - Side depends on the ingredients exists in it. On average, 1 Side Salad of Tuscan Grilled Chicken Salad - Side (about null grams) contains approximately 16 grams of protein.

On average, 1 Side Salad (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Side Salad (about null grams) contains about 14 grams of carbohydrates.

Tuscan Grilled Chicken Salad - Side contains approximately 3 grams of fiber in 1 Side Salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 Side Salad Tuscan Grilled Chicken Salad - Side

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.