Garden Della Casa Salad - Side

Vocelli Pizza

17.91

% from protein

41.79

% from carbs

41.79

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Side Salad
Amount per serving
Calories
120
% Daily value*
Total Fat 6 g
9.2%
Saturated 2.5 g
12.5%
Cholesterol 10 mg
3.3%
Sodium, Na 290 mg
12.6%
Total Carbohydrates 14 g
5.1%
Fiber 3 g
10.7%
Sugars 4 g
8%
Protein 6 g
12%
Vitamin A 6500 IU
Vitamin C 36 mg
Calcium 195 mg
Iron 1.8 mg

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Garden Della Casa Salad - Side Nutrients FAQs

Nutrients

What is the calorie content of Garden Della Casa Salad - Side?

A typical serving 1 Side Salad of Garden Della Casa Salad - Side contains approximately 120 calories.

You can check the exact calorie content by logging Garden Della Casa Salad - Side in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garden Della Casa Salad - Side have?

The amount of fat in Garden Della Casa Salad - Side depends on the ingredients and preparation method. On average, one serving 1 Side Salad of Garden Della Casa Salad - Side contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garden Della Casa Salad - Side have?

The protein content in Garden Della Casa Salad - Side depends on the ingredients exists in it. On average, 1 Side Salad of Garden Della Casa Salad - Side contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Garden Della Casa Salad - Side, Download Nutribit app for healthier you!

How much sugar does a Garden Della Casa Salad - Side have?

On average, 1 Side Salad contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garden Della Casa Salad - Side.

How Much carbohydrates (carbs) is in Garden Della Casa Salad - Side?

The amount of carbohydrates (carbs) in Garden Della Casa Salad - Side depends on its serving size and preparation. On average, 1 Side Salad contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garden Della Casa Salad - Side.

How Much Fiber is in Garden Della Casa Salad - Side?

Garden Della Casa Salad - Side contains approximately 3 grams of fiber in 1 Side Salad.

Want a healthier twist? Download Nutribit app to get exact fiber content from Garden Della Casa Salad - Side for healthier you!

What vitamins and minerals are in a Garden Della Casa Salad - Side?

Vitamins in Garden Della Casa Salad - Side:

  • Vitamin A:Garden Della Casa Salad - Side has 6500 IU of Vitamin A.
  • Vitamin C:Garden Della Casa Salad - Side has 36 mg of Vitamin C.

Garden Della Casa Salad - Side contains following minerals:

  • Garden Della Casa Salad - Side has 195mg of Calcium.
  • Garden Della Casa Salad - Side has 290mg of Sodium, Na.
  • Garden Della Casa Salad - Side has 1.8mg of Iron.

General

Does Garden Della Casa Salad - Side contain caffeine?

Garden Della Casa Salad - Side does not contain any caffeine.

Does Garden Della Casa Salad - Side contain alcohol?

Garden Della Casa Salad - Side does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garden Della Casa Salad - Side?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garden Della Casa Salad - Side and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garden Della Casa Salad - Side quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garden Della Casa Salad - Side in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garden Della Casa Salad - Side and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garden Della Casa Salad - Side for free?

Yes! Since Garden Della Casa Salad - Side contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garden Della Casa Salad - Side with water tracking feature?

Nutribit automatically calculates the water content of Garden Della Casa Salad - Side and adds it to your daily hydration log. Simply log Garden Della Casa Salad - Side in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garden Della Casa Salad - Side as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garden Della Casa Salad - Side and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garden Della Casa Salad - Side nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garden Della Casa Salad - Side data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garden Della Casa Salad - Side

Vitamin A in Garden Della Casa Salad - Side supports eye health.

Vitamin A in Garden Della Casa Salad - Side is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Garden Della Casa Salad - Side boosts immune function.

Vitamin A in Garden Della Casa Salad - Side helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Garden Della Casa Salad - Side promotes healthy skin.

Vitamin A in Garden Della Casa Salad - Side supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Garden Della Casa Salad - Side enhances reproductive health.

Vitamin A in Garden Della Casa Salad - Side plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Garden Della Casa Salad - Side supports bone health.

Vitamin A in Garden Della Casa Salad - Side contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Garden Della Casa Salad - Side reduces the risk of certain cancers.

Vitamin A in Garden Della Casa Salad - Side helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Garden Della Casa Salad - Side promotes healthy development during pregnancy.

Vitamin A in Garden Della Casa Salad - Side is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Garden Della Casa Salad - Side maintains healthy mucous membranes.

Vitamin A in Garden Della Casa Salad - Side helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Garden Della Casa Salad - Side improves wound healing.

Vitamin A in Garden Della Casa Salad - Side promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Garden Della Casa Salad - Side may reduce the risk of macular degeneration.

Vitamin A in Garden Della Casa Salad - Side, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Garden Della Casa Salad - Side supports bone health.

Calcium in Garden Della Casa Salad - Side is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Garden Della Casa Salad - Side supports muscle function.

Calcium in Garden Della Casa Salad - Side plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Garden Della Casa Salad - Side supports heart health.

Calcium in Garden Della Casa Salad - Side helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Garden Della Casa Salad - Side supports nerve transmission.

Calcium in Garden Della Casa Salad - Side is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Garden Della Casa Salad - Side supports blood clotting.

Calcium in Garden Della Casa Salad - Side is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Garden Della Casa Salad - Side supports hormonal secretion.

Calcium in Garden Della Casa Salad - Side regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Garden Della Casa Salad - Side supports weight management.

Calcium in Garden Della Casa Salad - Side may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Garden Della Casa Salad - Side supports dental health.

Calcium in Garden Della Casa Salad - Side strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Garden Della Casa Salad - Side supports blood pressure regulation.

Calcium in Garden Della Casa Salad - Side, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 120 calories?

The amount of exercise required to burn off 1 Side Salad Garden Della Casa Salad - Side

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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