Gregg's Chili and Eggs

Egg Harbor Cafe

23.23

% from protein

48.73

% from carbs

48.73

% from fat

Gregg's Chili and Eggs Nutrients FAQs

Nutrients

What is the calorie content of Gregg's Chili and Eggs?

A typical serving 1 Serving of Gregg's Chili and Eggs contains approximately 730 calories.

You can check the exact calorie content by logging Gregg's Chili and Eggs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gregg's Chili and Eggs have?

The amount of fat in Gregg's Chili and Eggs depends on the ingredients and preparation method. On average, one serving 1 Serving of Gregg's Chili and Eggs contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gregg's Chili and Eggs have?

The protein content in Gregg's Chili and Eggs depends on the ingredients exists in it. On average, 1 Serving of Gregg's Chili and Eggs contains approximately 41 grams of protein.

Know your exact protein requirement and how much protein you get from Gregg's Chili and Eggs, Download Nutribit app for healthier you!

How much sugar does a Gregg's Chili and Eggs have?

On average, 1 Serving contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gregg's Chili and Eggs.

How Much carbohydrates (carbs) is in Gregg's Chili and Eggs?

The amount of carbohydrates (carbs) in Gregg's Chili and Eggs depends on its serving size and preparation. On average, 1 Serving contains about 86 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gregg's Chili and Eggs.

How Much Fiber is in Gregg's Chili and Eggs?

Gregg's Chili and Eggs contains approximately 10 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Gregg's Chili and Eggs for healthier you!

What vitamins and minerals are in a Gregg's Chili and Eggs?

Gregg's Chili and Eggs contains following minerals:

  • Gregg's Chili and Eggs has 2540mg of Sodium, Na.

General

Does Gregg's Chili and Eggs contain caffeine?

Gregg's Chili and Eggs does not contain any caffeine.

Does Gregg's Chili and Eggs contain alcohol?

Gregg's Chili and Eggs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gregg's Chili and Eggs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gregg's Chili and Eggs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gregg's Chili and Eggs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gregg's Chili and Eggs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gregg's Chili and Eggs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gregg's Chili and Eggs for free?

Yes! Since Gregg's Chili and Eggs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gregg's Chili and Eggs with water tracking feature?

Nutribit automatically calculates the water content of Gregg's Chili and Eggs and adds it to your daily hydration log. Simply log Gregg's Chili and Eggs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gregg's Chili and Eggs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gregg's Chili and Eggs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gregg's Chili and Eggs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gregg's Chili and Eggs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gregg's Chili and Eggs

Total Carbohydrates in Gregg's Chili and Eggs provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Gregg's Chili and Eggs are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Gregg's Chili and Eggs supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Gregg's Chili and Eggs aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Gregg's Chili and Eggs helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Gregg's Chili and Eggs help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Gregg's Chili and Eggs helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Gregg's Chili and Eggs can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Gregg's Chili and Eggs aids weight management by helping you feel full longer.

Fiber-rich carbs from Gregg's Chili and Eggs help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Gregg's Chili and Eggs enhances brain function and helps improve memory and focus.

Glucose from Gregg's Chili and Eggs is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Gregg's Chili and Eggs boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Gregg's Chili and Eggs provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Gregg's Chili and Eggs promotes gut health by feeding beneficial gut bacteria.

Fiber in Gregg's Chili and Eggs serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Gregg's Chili and Eggs improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Gregg's Chili and Eggs support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Gregg's Chili and Eggs helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Gregg's Chili and Eggs, help regulate blood pressure and reduce hypertension risk.

Protein in Gregg's Chili and Eggs supports building and repairing tissues.

Builds and repairs tissues in Gregg's Chili and Eggs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gregg's Chili and Eggs supports immune function.

Supports immune function in Gregg's Chili and Eggs is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gregg's Chili and Eggs helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gregg's Chili and Eggs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gregg's Chili and Eggs provides energy.

Provides energy in Gregg's Chili and Eggs can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gregg's Chili and Eggs supports muscle growth and strength.

Supports muscle growth and strength in Gregg's Chili and Eggs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gregg's Chili and Eggs helps in weight management.

Helps in weight management in Gregg's Chili and Eggs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gregg's Chili and Eggs aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gregg's Chili and Eggs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gregg's Chili and Eggs supports bone health.

Supports bone health in Gregg's Chili and Eggs plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Gregg's Chili and Eggs improves skin, hair, and nails.

Improves skin, hair, and nails in Gregg's Chili and Eggs is essential for the health and growth of hair, skin, and nails.

Protein in Gregg's Chili and Eggs regulates blood sugar levels.

Regulates blood sugar levels in Gregg's Chili and Eggs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Gregg's Chili and Eggs supports digestion.

Fiber in Gregg's Chili and Eggs aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Gregg's Chili and Eggs supports heart health.

Soluble fiber in Gregg's Chili and Eggs can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Gregg's Chili and Eggs aids in weight management.

Fiber-rich foods in Gregg's Chili and Eggs increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Gregg's Chili and Eggs regulates blood sugar.

Fiber in Gregg's Chili and Eggs helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Gregg's Chili and Eggs promotes gut health.

Fiber in Gregg's Chili and Eggs acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Gregg's Chili and Eggs lowers the risk of colon cancer.

A high-fiber diet from Gregg's Chili and Eggs is linked to a reduced risk of colon cancer.

Fiber in Gregg's Chili and Eggs improves skin health.

Fiber in Gregg's Chili and Eggs helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Gregg's Chili and Eggs helps lower blood pressure.

Adequate fiber in Gregg's Chili and Eggs may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Gregg's Chili and Eggs boosts immune function.

Fiber in Gregg's Chili and Eggs supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Gregg's Chili and Eggs reduces the risk of type 2 diabetes.

Fiber in Gregg's Chili and Eggs can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Gregg's Chili and Eggs supports fluid balance.

Maintains Fluid Balance in Gregg's Chili and Eggs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gregg's Chili and Eggs supports nerve function.

Supports Nerve Function in Gregg's Chili and Eggs helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gregg's Chili and Eggs helps regulate blood pressure.

Regulates Blood Pressure in Gregg's Chili and Eggs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gregg's Chili and Eggs supports muscle function.

Aids Muscle Function in Gregg's Chili and Eggs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gregg's Chili and Eggs aids nutrient absorption.

Improves Nutrient Absorption in Gregg's Chili and Eggs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gregg's Chili and Eggs helps balance pH levels.

Balances pH Levels in Gregg's Chili and Eggs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gregg's Chili and Eggs supports bone health.

Supports Bone Health in Gregg's Chili and Eggs helps retain calcium and prevent the loss of bone density over time.

How to burn 730 calories?

The amount of exercise required to burn off 1 Serving Gregg's Chili and Eggs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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