Habanero Hash & Eggs
Egg Harbor Cafe
16.65
% from protein32.56
% from carbs32.56
% from fatNutrition Facts
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Habanero Hash & Eggs Nutrients FAQs
Nutrients
- Habanero Hash & Eggs has 1080mg of Sodium, Na.
What is the calorie content of Habanero Hash & Eggs?
A typical serving 1 Order of Habanero Hash & Eggs contains approximately 1100 calories.
You can check the exact calorie content by logging Habanero Hash & Eggs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Habanero Hash & Eggs have?
The amount of fat in Habanero Hash & Eggs depends on the ingredients and preparation method. On average, one serving 1 Order of Habanero Hash & Eggs contains approximately 61 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Habanero Hash & Eggs have?
The protein content in Habanero Hash & Eggs depends on the ingredients exists in it. On average, 1 Order of Habanero Hash & Eggs contains approximately 45 grams of protein.
Know your exact protein requirement and how much protein you get from Habanero Hash & Eggs, Download Nutribit app for healthier you!
How much sugar does a Habanero Hash & Eggs have?
On average, 1 Order contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Habanero Hash & Eggs.
How Much carbohydrates (carbs) is in Habanero Hash & Eggs?
The amount of carbohydrates (carbs) in Habanero Hash & Eggs depends on its serving size and preparation. On average, 1 Order contains about 88 grams of carbohydrates.
Download Nutribit app to get exact carb content from Habanero Hash & Eggs.
How Much Fiber is in Habanero Hash & Eggs?
Habanero Hash & Eggs contains approximately 7 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Habanero Hash & Eggs for healthier you!
What vitamins and minerals are in a Habanero Hash & Eggs?
Habanero Hash & Eggs contains following minerals:
General
Does Habanero Hash & Eggs contain caffeine?
Habanero Hash & Eggs does not contain any caffeine.
Does Habanero Hash & Eggs contain alcohol?
Habanero Hash & Eggs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Habanero Hash & Eggs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Habanero Hash & Eggs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Habanero Hash & Eggs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Habanero Hash & Eggs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Habanero Hash & Eggs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Habanero Hash & Eggs for free?
Yes! Since Habanero Hash & Eggs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Habanero Hash & Eggs with water tracking feature?
Nutribit automatically calculates the water content of Habanero Hash & Eggs and adds it to your daily hydration log. Simply log Habanero Hash & Eggs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Habanero Hash & Eggs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Habanero Hash & Eggs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Habanero Hash & Eggs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Habanero Hash & Eggs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Habanero Hash & Eggs
Total Carbohydrates in Habanero Hash & Eggs provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Habanero Hash & Eggs are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Habanero Hash & Eggs supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Habanero Hash & Eggs aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Habanero Hash & Eggs helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Habanero Hash & Eggs help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Habanero Hash & Eggs helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Habanero Hash & Eggs can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Habanero Hash & Eggs aids weight management by helping you feel full longer.
Fiber-rich carbs from Habanero Hash & Eggs help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Habanero Hash & Eggs enhances brain function and helps improve memory and focus.
Glucose from Habanero Hash & Eggs is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Habanero Hash & Eggs boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Habanero Hash & Eggs provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Habanero Hash & Eggs promotes gut health by feeding beneficial gut bacteria.
Fiber in Habanero Hash & Eggs serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Habanero Hash & Eggs improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Habanero Hash & Eggs support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Habanero Hash & Eggs helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Habanero Hash & Eggs, help regulate blood pressure and reduce hypertension risk.
Protein in Habanero Hash & Eggs supports building and repairing tissues.
Builds and repairs tissues in Habanero Hash & Eggs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Habanero Hash & Eggs supports immune function.
Supports immune function in Habanero Hash & Eggs is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Habanero Hash & Eggs helps regulate enzymes and hormones.
Regulates enzymes and hormones in Habanero Hash & Eggs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Habanero Hash & Eggs provides energy.
Provides energy in Habanero Hash & Eggs can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Habanero Hash & Eggs supports muscle growth and strength.
Supports muscle growth and strength in Habanero Hash & Eggs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Habanero Hash & Eggs helps in weight management.
Helps in weight management in Habanero Hash & Eggs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Habanero Hash & Eggs aids in the production of hemoglobin.
Aids in the production of hemoglobin in Habanero Hash & Eggs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Habanero Hash & Eggs supports bone health.
Supports bone health in Habanero Hash & Eggs plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Habanero Hash & Eggs improves skin, hair, and nails.
Improves skin, hair, and nails in Habanero Hash & Eggs is essential for the health and growth of hair, skin, and nails.
Protein in Habanero Hash & Eggs regulates blood sugar levels.
Regulates blood sugar levels in Habanero Hash & Eggs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Habanero Hash & Eggs supports digestion.
Fiber in Habanero Hash & Eggs aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Habanero Hash & Eggs supports heart health.
Soluble fiber in Habanero Hash & Eggs can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Habanero Hash & Eggs aids in weight management.
Fiber-rich foods in Habanero Hash & Eggs increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Habanero Hash & Eggs regulates blood sugar.
Fiber in Habanero Hash & Eggs helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Habanero Hash & Eggs promotes gut health.
Fiber in Habanero Hash & Eggs acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Habanero Hash & Eggs lowers the risk of colon cancer.
A high-fiber diet from Habanero Hash & Eggs is linked to a reduced risk of colon cancer.
Fiber in Habanero Hash & Eggs improves skin health.
Fiber in Habanero Hash & Eggs helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Habanero Hash & Eggs helps lower blood pressure.
Adequate fiber in Habanero Hash & Eggs may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Habanero Hash & Eggs boosts immune function.
Fiber in Habanero Hash & Eggs supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Habanero Hash & Eggs reduces the risk of type 2 diabetes.
Fiber in Habanero Hash & Eggs can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Habanero Hash & Eggs supports fluid balance.
Maintains Fluid Balance in Habanero Hash & Eggs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Habanero Hash & Eggs supports nerve function.
Supports Nerve Function in Habanero Hash & Eggs helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Habanero Hash & Eggs helps regulate blood pressure.
Regulates Blood Pressure in Habanero Hash & Eggs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Habanero Hash & Eggs supports muscle function.
Aids Muscle Function in Habanero Hash & Eggs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Habanero Hash & Eggs aids nutrient absorption.
Improves Nutrient Absorption in Habanero Hash & Eggs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Habanero Hash & Eggs helps balance pH levels.
Balances pH Levels in Habanero Hash & Eggs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Habanero Hash & Eggs supports bone health.
Supports Bone Health in Habanero Hash & Eggs helps retain calcium and prevent the loss of bone density over time.
How to burn 1100 calories?
The amount of exercise required to burn off 1 Order Habanero Hash & Eggs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.