Lobster Scrambler

Egg Harbor Cafe

14.66

% from protein

32.4

% from carbs

32.4

% from fat

Lobster Scrambler Nutrients FAQs

Nutrients

What is the calorie content of Lobster Scrambler?

A typical serving 1 Order of Lobster Scrambler contains approximately 1080 calories.

You can check the exact calorie content by logging Lobster Scrambler in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lobster Scrambler have?

The amount of fat in Lobster Scrambler depends on the ingredients and preparation method. On average, one serving 1 Order of Lobster Scrambler contains approximately 61 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lobster Scrambler have?

The protein content in Lobster Scrambler depends on the ingredients exists in it. On average, 1 Order of Lobster Scrambler contains approximately 38 grams of protein.

Know your exact protein requirement and how much protein you get from Lobster Scrambler, Download Nutribit app for healthier you!

How much sugar does a Lobster Scrambler have?

On average, 1 Order contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lobster Scrambler.

How Much carbohydrates (carbs) is in Lobster Scrambler?

The amount of carbohydrates (carbs) in Lobster Scrambler depends on its serving size and preparation. On average, 1 Order contains about 84 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lobster Scrambler.

How Much Fiber is in Lobster Scrambler?

Lobster Scrambler contains approximately 5 grams of fiber in 1 Order.

Want a healthier twist? Download Nutribit app to get exact fiber content from Lobster Scrambler for healthier you!

What vitamins and minerals are in a Lobster Scrambler?

Lobster Scrambler contains following minerals:

  • Lobster Scrambler has 2490mg of Sodium, Na.

General

Does Lobster Scrambler contain caffeine?

Lobster Scrambler does not contain any caffeine.

Does Lobster Scrambler contain alcohol?

Lobster Scrambler does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lobster Scrambler?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lobster Scrambler and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lobster Scrambler quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lobster Scrambler in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lobster Scrambler and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lobster Scrambler for free?

Yes! Since Lobster Scrambler contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lobster Scrambler with water tracking feature?

Nutribit automatically calculates the water content of Lobster Scrambler and adds it to your daily hydration log. Simply log Lobster Scrambler in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lobster Scrambler as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lobster Scrambler and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lobster Scrambler nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lobster Scrambler data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lobster Scrambler

Total Carbohydrates in Lobster Scrambler provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Lobster Scrambler are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Lobster Scrambler supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Lobster Scrambler aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Lobster Scrambler helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Lobster Scrambler help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Lobster Scrambler helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Lobster Scrambler can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Lobster Scrambler aids weight management by helping you feel full longer.

Fiber-rich carbs from Lobster Scrambler help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Lobster Scrambler enhances brain function and helps improve memory and focus.

Glucose from Lobster Scrambler is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Lobster Scrambler boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Lobster Scrambler provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Lobster Scrambler promotes gut health by feeding beneficial gut bacteria.

Fiber in Lobster Scrambler serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Lobster Scrambler improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Lobster Scrambler support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Lobster Scrambler helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Lobster Scrambler, help regulate blood pressure and reduce hypertension risk.

Protein in Lobster Scrambler supports building and repairing tissues.

Builds and repairs tissues in Lobster Scrambler is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lobster Scrambler supports immune function.

Supports immune function in Lobster Scrambler is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lobster Scrambler helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lobster Scrambler is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lobster Scrambler provides energy.

Provides energy in Lobster Scrambler can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lobster Scrambler supports muscle growth and strength.

Supports muscle growth and strength in Lobster Scrambler is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lobster Scrambler helps in weight management.

Helps in weight management in Lobster Scrambler promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lobster Scrambler aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lobster Scrambler is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lobster Scrambler supports bone health.

Supports bone health in Lobster Scrambler plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lobster Scrambler improves skin, hair, and nails.

Improves skin, hair, and nails in Lobster Scrambler is essential for the health and growth of hair, skin, and nails.

Protein in Lobster Scrambler regulates blood sugar levels.

Regulates blood sugar levels in Lobster Scrambler helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Lobster Scrambler supports digestion.

Fiber in Lobster Scrambler aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Lobster Scrambler supports heart health.

Soluble fiber in Lobster Scrambler can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Lobster Scrambler aids in weight management.

Fiber-rich foods in Lobster Scrambler increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Lobster Scrambler regulates blood sugar.

Fiber in Lobster Scrambler helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Lobster Scrambler promotes gut health.

Fiber in Lobster Scrambler acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Lobster Scrambler lowers the risk of colon cancer.

A high-fiber diet from Lobster Scrambler is linked to a reduced risk of colon cancer.

Fiber in Lobster Scrambler improves skin health.

Fiber in Lobster Scrambler helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Lobster Scrambler helps lower blood pressure.

Adequate fiber in Lobster Scrambler may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Lobster Scrambler boosts immune function.

Fiber in Lobster Scrambler supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Lobster Scrambler reduces the risk of type 2 diabetes.

Fiber in Lobster Scrambler can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Lobster Scrambler supports fluid balance.

Maintains Fluid Balance in Lobster Scrambler helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lobster Scrambler supports nerve function.

Supports Nerve Function in Lobster Scrambler helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lobster Scrambler helps regulate blood pressure.

Regulates Blood Pressure in Lobster Scrambler helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lobster Scrambler supports muscle function.

Aids Muscle Function in Lobster Scrambler helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lobster Scrambler aids nutrient absorption.

Improves Nutrient Absorption in Lobster Scrambler assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lobster Scrambler helps balance pH levels.

Balances pH Levels in Lobster Scrambler helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lobster Scrambler supports bone health.

Supports Bone Health in Lobster Scrambler helps retain calcium and prevent the loss of bone density over time.

How to burn 1080 calories?

The amount of exercise required to burn off 1 Order Lobster Scrambler

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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