Sedona Salad, Smaller

Egg Harbor Cafe

15.55

% from protein

33.05

% from carbs

33.05

% from fat

Sedona Salad, Smaller Nutrients FAQs

Nutrients

What is the calorie content of Sedona Salad, Smaller?

A typical serving 1 Order of Sedona Salad, Smaller contains approximately 820 calories.

You can check the exact calorie content by logging Sedona Salad, Smaller in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sedona Salad, Smaller have?

The amount of fat in Sedona Salad, Smaller depends on the ingredients and preparation method. On average, one serving 1 Order of Sedona Salad, Smaller contains approximately 47 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sedona Salad, Smaller have?

The protein content in Sedona Salad, Smaller depends on the ingredients exists in it. On average, 1 Order of Sedona Salad, Smaller contains approximately 32 grams of protein.

Know your exact protein requirement and how much protein you get from Sedona Salad, Smaller, Download Nutribit app for healthier you!

How much sugar does a Sedona Salad, Smaller have?

On average, 1 Order contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sedona Salad, Smaller.

How Much carbohydrates (carbs) is in Sedona Salad, Smaller?

The amount of carbohydrates (carbs) in Sedona Salad, Smaller depends on its serving size and preparation. On average, 1 Order contains about 68 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sedona Salad, Smaller.

How Much Fiber is in Sedona Salad, Smaller?

Sedona Salad, Smaller contains approximately 7 grams of fiber in 1 Order.

Want a healthier twist? Download Nutribit app to get exact fiber content from Sedona Salad, Smaller for healthier you!

What vitamins and minerals are in a Sedona Salad, Smaller?

Sedona Salad, Smaller contains following minerals:

  • Sedona Salad, Smaller has 970mg of Sodium, Na.

General

Does Sedona Salad, Smaller contain caffeine?

Sedona Salad, Smaller does not contain any caffeine.

Does Sedona Salad, Smaller contain alcohol?

Sedona Salad, Smaller does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sedona Salad, Smaller?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sedona Salad, Smaller and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sedona Salad, Smaller quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sedona Salad, Smaller in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sedona Salad, Smaller and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sedona Salad, Smaller for free?

Yes! Since Sedona Salad, Smaller contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sedona Salad, Smaller with water tracking feature?

Nutribit automatically calculates the water content of Sedona Salad, Smaller and adds it to your daily hydration log. Simply log Sedona Salad, Smaller in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sedona Salad, Smaller as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sedona Salad, Smaller and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sedona Salad, Smaller nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sedona Salad, Smaller data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sedona Salad, Smaller

Total Carbohydrates in Sedona Salad, Smaller provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sedona Salad, Smaller are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sedona Salad, Smaller supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sedona Salad, Smaller aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sedona Salad, Smaller helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sedona Salad, Smaller help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sedona Salad, Smaller helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sedona Salad, Smaller can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sedona Salad, Smaller aids weight management by helping you feel full longer.

Fiber-rich carbs from Sedona Salad, Smaller help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sedona Salad, Smaller enhances brain function and helps improve memory and focus.

Glucose from Sedona Salad, Smaller is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sedona Salad, Smaller boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sedona Salad, Smaller provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sedona Salad, Smaller promotes gut health by feeding beneficial gut bacteria.

Fiber in Sedona Salad, Smaller serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sedona Salad, Smaller improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sedona Salad, Smaller support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sedona Salad, Smaller helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sedona Salad, Smaller, help regulate blood pressure and reduce hypertension risk.

Protein in Sedona Salad, Smaller supports building and repairing tissues.

Builds and repairs tissues in Sedona Salad, Smaller is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sedona Salad, Smaller supports immune function.

Supports immune function in Sedona Salad, Smaller is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sedona Salad, Smaller helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sedona Salad, Smaller is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sedona Salad, Smaller provides energy.

Provides energy in Sedona Salad, Smaller can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sedona Salad, Smaller supports muscle growth and strength.

Supports muscle growth and strength in Sedona Salad, Smaller is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sedona Salad, Smaller helps in weight management.

Helps in weight management in Sedona Salad, Smaller promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sedona Salad, Smaller aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sedona Salad, Smaller is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sedona Salad, Smaller supports bone health.

Supports bone health in Sedona Salad, Smaller plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sedona Salad, Smaller improves skin, hair, and nails.

Improves skin, hair, and nails in Sedona Salad, Smaller is essential for the health and growth of hair, skin, and nails.

Protein in Sedona Salad, Smaller regulates blood sugar levels.

Regulates blood sugar levels in Sedona Salad, Smaller helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Sedona Salad, Smaller supports digestion.

Fiber in Sedona Salad, Smaller aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Sedona Salad, Smaller supports heart health.

Soluble fiber in Sedona Salad, Smaller can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Sedona Salad, Smaller aids in weight management.

Fiber-rich foods in Sedona Salad, Smaller increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Sedona Salad, Smaller regulates blood sugar.

Fiber in Sedona Salad, Smaller helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Sedona Salad, Smaller promotes gut health.

Fiber in Sedona Salad, Smaller acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Sedona Salad, Smaller lowers the risk of colon cancer.

A high-fiber diet from Sedona Salad, Smaller is linked to a reduced risk of colon cancer.

Fiber in Sedona Salad, Smaller improves skin health.

Fiber in Sedona Salad, Smaller helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Sedona Salad, Smaller helps lower blood pressure.

Adequate fiber in Sedona Salad, Smaller may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Sedona Salad, Smaller boosts immune function.

Fiber in Sedona Salad, Smaller supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Sedona Salad, Smaller reduces the risk of type 2 diabetes.

Fiber in Sedona Salad, Smaller can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Sedona Salad, Smaller supports fluid balance.

Maintains Fluid Balance in Sedona Salad, Smaller helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sedona Salad, Smaller supports nerve function.

Supports Nerve Function in Sedona Salad, Smaller helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sedona Salad, Smaller helps regulate blood pressure.

Regulates Blood Pressure in Sedona Salad, Smaller helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sedona Salad, Smaller supports muscle function.

Aids Muscle Function in Sedona Salad, Smaller helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sedona Salad, Smaller aids nutrient absorption.

Improves Nutrient Absorption in Sedona Salad, Smaller assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sedona Salad, Smaller helps balance pH levels.

Balances pH Levels in Sedona Salad, Smaller helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sedona Salad, Smaller supports bone health.

Supports Bone Health in Sedona Salad, Smaller helps retain calcium and prevent the loss of bone density over time.

How to burn 820 calories?

The amount of exercise required to burn off 1 Order Sedona Salad, Smaller

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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