Southern Shrimp & Grits (Georgia Only)

Egg Harbor Cafe

Total Energy

1140

kcal

30.04

% from carbs

17.22

% from protein

52.75

% from fats

In 1 Order

% daily value

Total Fat

64g

98.5%

Saturated

39g

195%

Cholesterol

285mg

95%

Sodium, Na

3350mg

145.7%

Total Carbohydrates

82g

29.8%

Fiber

4g

14.3%

Sugars

11g

22%

Protein

47g

94%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Southern Shrimp & Grits (Georgia Only)

A typical serving 1 Order of Southern Shrimp & Grits (Georgia Only) (null grams) contains approximately 1140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Southern Shrimp & Grits (Georgia Only) depends on the ingredients and preparation method. On average, one serving 1 Order (null grams) of Southern Shrimp & Grits (Georgia Only) contains approximately 64 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Southern Shrimp & Grits (Georgia Only) depends on the ingredients exists in it. On average, 1 Order of Southern Shrimp & Grits (Georgia Only) (about null grams) contains approximately 47 grams of protein.

On average, 1 Order (about null grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Order (about null grams) contains about 82 grams of carbohydrates.

Southern Shrimp & Grits (Georgia Only) contains approximately 4 grams of fiber in 1 Order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1140 calories?

The amount of exercise required to burn off 1 Order Southern Shrimp & Grits (Georgia Only)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.