Southern Style Shrimp & Cheese Grits
Kroger
25.1
% from protein33.47
% from carbs33.47
% from fatNutrition Facts
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Southern Style Shrimp & Cheese Grits Nutrients FAQs
Nutrients
- Southern Style Shrimp & Cheese Grits has 340mg of Calcium.
- Southern Style Shrimp & Cheese Grits has 720mg of Sodium, Na.
- Southern Style Shrimp & Cheese Grits has 170mg of Potassium, K.
- Southern Style Shrimp & Cheese Grits has 5mg of Iron.
What is the calorie content of Southern Style Shrimp & Cheese Grits?
A typical serving 1 cup (170 grams) of Southern Style Shrimp & Cheese Grits contains approximately 240 calories.
You can check the exact calorie content by logging Southern Style Shrimp & Cheese Grits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Southern Style Shrimp & Cheese Grits have?
The amount of fat in Southern Style Shrimp & Cheese Grits depends on the ingredients and preparation method. On average, one serving 1 cup (170 grams) of Southern Style Shrimp & Cheese Grits contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Southern Style Shrimp & Cheese Grits have?
The protein content in Southern Style Shrimp & Cheese Grits depends on the ingredients exists in it. On average, 1 cup (170 grams) of Southern Style Shrimp & Cheese Grits contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Southern Style Shrimp & Cheese Grits, Download Nutribit app for healthier you!
How much sugar does a Southern Style Shrimp & Cheese Grits have?
On average, 1 cup (170 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southern Style Shrimp & Cheese Grits.
How Much carbohydrates (carbs) is in Southern Style Shrimp & Cheese Grits?
The amount of carbohydrates (carbs) in Southern Style Shrimp & Cheese Grits depends on its serving size and preparation. On average, 1 cup (170 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Southern Style Shrimp & Cheese Grits.
How Much Fiber is in Southern Style Shrimp & Cheese Grits?
Southern Style Shrimp & Cheese Grits contains approximately 1 grams of fiber in 1 cup (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Southern Style Shrimp & Cheese Grits for healthier you!
What vitamins and minerals are in a Southern Style Shrimp & Cheese Grits?
Southern Style Shrimp & Cheese Grits contains following minerals:
General
Does Southern Style Shrimp & Cheese Grits contain caffeine?
Southern Style Shrimp & Cheese Grits does not contain any caffeine.
Does Southern Style Shrimp & Cheese Grits contain alcohol?
Southern Style Shrimp & Cheese Grits does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Southern Style Shrimp & Cheese Grits?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southern Style Shrimp & Cheese Grits and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Southern Style Shrimp & Cheese Grits quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Southern Style Shrimp & Cheese Grits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southern Style Shrimp & Cheese Grits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Southern Style Shrimp & Cheese Grits for free?
Yes! Since Southern Style Shrimp & Cheese Grits contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Southern Style Shrimp & Cheese Grits with water tracking feature?
Nutribit automatically calculates the water content of Southern Style Shrimp & Cheese Grits and adds it to your daily hydration log. Simply log Southern Style Shrimp & Cheese Grits in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Southern Style Shrimp & Cheese Grits as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Southern Style Shrimp & Cheese Grits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Southern Style Shrimp & Cheese Grits nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Southern Style Shrimp & Cheese Grits data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Southern Style Shrimp & Cheese Grits
Protein in Southern Style Shrimp & Cheese Grits supports building and repairing tissues.
Builds and repairs tissues in Southern Style Shrimp & Cheese Grits is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Southern Style Shrimp & Cheese Grits supports immune function.
Supports immune function in Southern Style Shrimp & Cheese Grits is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Southern Style Shrimp & Cheese Grits helps regulate enzymes and hormones.
Regulates enzymes and hormones in Southern Style Shrimp & Cheese Grits is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Southern Style Shrimp & Cheese Grits provides energy.
Provides energy in Southern Style Shrimp & Cheese Grits can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Southern Style Shrimp & Cheese Grits supports muscle growth and strength.
Supports muscle growth and strength in Southern Style Shrimp & Cheese Grits is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Southern Style Shrimp & Cheese Grits helps in weight management.
Helps in weight management in Southern Style Shrimp & Cheese Grits promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Southern Style Shrimp & Cheese Grits aids in the production of hemoglobin.
Aids in the production of hemoglobin in Southern Style Shrimp & Cheese Grits is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Southern Style Shrimp & Cheese Grits supports bone health.
Supports bone health in Southern Style Shrimp & Cheese Grits plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Southern Style Shrimp & Cheese Grits improves skin, hair, and nails.
Improves skin, hair, and nails in Southern Style Shrimp & Cheese Grits is essential for the health and growth of hair, skin, and nails.
Protein in Southern Style Shrimp & Cheese Grits regulates blood sugar levels.
Regulates blood sugar levels in Southern Style Shrimp & Cheese Grits helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Southern Style Shrimp & Cheese Grits supports bone health.
Calcium in Southern Style Shrimp & Cheese Grits is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Southern Style Shrimp & Cheese Grits supports muscle function.
Calcium in Southern Style Shrimp & Cheese Grits plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Southern Style Shrimp & Cheese Grits supports heart health.
Calcium in Southern Style Shrimp & Cheese Grits helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Southern Style Shrimp & Cheese Grits supports nerve transmission.
Calcium in Southern Style Shrimp & Cheese Grits is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Southern Style Shrimp & Cheese Grits supports blood clotting.
Calcium in Southern Style Shrimp & Cheese Grits is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Southern Style Shrimp & Cheese Grits supports hormonal secretion.
Calcium in Southern Style Shrimp & Cheese Grits regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Southern Style Shrimp & Cheese Grits supports weight management.
Calcium in Southern Style Shrimp & Cheese Grits may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Southern Style Shrimp & Cheese Grits supports dental health.
Calcium in Southern Style Shrimp & Cheese Grits strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Southern Style Shrimp & Cheese Grits supports blood pressure regulation.
Calcium in Southern Style Shrimp & Cheese Grits, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Southern Style Shrimp & Cheese Grits supports fluid balance.
Maintains Fluid Balance in Southern Style Shrimp & Cheese Grits helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Southern Style Shrimp & Cheese Grits supports nerve function.
Supports Nerve Function in Southern Style Shrimp & Cheese Grits helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Southern Style Shrimp & Cheese Grits helps regulate blood pressure.
Regulates Blood Pressure in Southern Style Shrimp & Cheese Grits helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Southern Style Shrimp & Cheese Grits supports muscle function.
Aids Muscle Function in Southern Style Shrimp & Cheese Grits helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Southern Style Shrimp & Cheese Grits aids nutrient absorption.
Improves Nutrient Absorption in Southern Style Shrimp & Cheese Grits assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Southern Style Shrimp & Cheese Grits helps balance pH levels.
Balances pH Levels in Southern Style Shrimp & Cheese Grits helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Southern Style Shrimp & Cheese Grits supports bone health.
Supports Bone Health in Southern Style Shrimp & Cheese Grits helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 cup Southern Style Shrimp & Cheese Grits
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.