Cali Cobb Salad
Fresh&Co
46.69
% from protein21.79
% from carbs21.79
% from fatNutrition Facts
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Cali Cobb Salad Nutrients FAQs
Nutrients
- Cali Cobb Salad has 720mg of Sodium, Na.
What is the calorie content of Cali Cobb Salad?
A typical serving 1 Serving of Cali Cobb Salad contains approximately 260 calories.
You can check the exact calorie content by logging Cali Cobb Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cali Cobb Salad have?
The amount of fat in Cali Cobb Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Cali Cobb Salad contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cali Cobb Salad have?
The protein content in Cali Cobb Salad depends on the ingredients exists in it. On average, 1 Serving of Cali Cobb Salad contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Cali Cobb Salad, Download Nutribit app for healthier you!
How much sugar does a Cali Cobb Salad have?
On average, 1 Serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cali Cobb Salad.
How Much carbohydrates (carbs) is in Cali Cobb Salad?
The amount of carbohydrates (carbs) in Cali Cobb Salad depends on its serving size and preparation. On average, 1 Serving contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cali Cobb Salad.
How Much Fiber is in Cali Cobb Salad?
Cali Cobb Salad contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cali Cobb Salad for healthier you!
What vitamins and minerals are in a Cali Cobb Salad?
Cali Cobb Salad contains following minerals:
General
Does Cali Cobb Salad contain caffeine?
Cali Cobb Salad does not contain any caffeine.
Does Cali Cobb Salad contain alcohol?
Cali Cobb Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cali Cobb Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cali Cobb Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cali Cobb Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cali Cobb Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cali Cobb Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cali Cobb Salad for free?
Yes! Since Cali Cobb Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cali Cobb Salad with water tracking feature?
Nutribit automatically calculates the water content of Cali Cobb Salad and adds it to your daily hydration log. Simply log Cali Cobb Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cali Cobb Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cali Cobb Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cali Cobb Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cali Cobb Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cali Cobb Salad
Protein in Cali Cobb Salad supports building and repairing tissues.
Builds and repairs tissues in Cali Cobb Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cali Cobb Salad supports immune function.
Supports immune function in Cali Cobb Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cali Cobb Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cali Cobb Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cali Cobb Salad provides energy.
Provides energy in Cali Cobb Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cali Cobb Salad supports muscle growth and strength.
Supports muscle growth and strength in Cali Cobb Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cali Cobb Salad helps in weight management.
Helps in weight management in Cali Cobb Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cali Cobb Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cali Cobb Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cali Cobb Salad supports bone health.
Supports bone health in Cali Cobb Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cali Cobb Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Cali Cobb Salad is essential for the health and growth of hair, skin, and nails.
Protein in Cali Cobb Salad regulates blood sugar levels.
Regulates blood sugar levels in Cali Cobb Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cali Cobb Salad supports digestion.
Fiber in Cali Cobb Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cali Cobb Salad supports heart health.
Soluble fiber in Cali Cobb Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cali Cobb Salad aids in weight management.
Fiber-rich foods in Cali Cobb Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cali Cobb Salad regulates blood sugar.
Fiber in Cali Cobb Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cali Cobb Salad promotes gut health.
Fiber in Cali Cobb Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cali Cobb Salad lowers the risk of colon cancer.
A high-fiber diet from Cali Cobb Salad is linked to a reduced risk of colon cancer.
Fiber in Cali Cobb Salad improves skin health.
Fiber in Cali Cobb Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cali Cobb Salad helps lower blood pressure.
Adequate fiber in Cali Cobb Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cali Cobb Salad boosts immune function.
Fiber in Cali Cobb Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cali Cobb Salad reduces the risk of type 2 diabetes.
Fiber in Cali Cobb Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Cali Cobb Salad supports fluid balance.
Maintains Fluid Balance in Cali Cobb Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cali Cobb Salad supports nerve function.
Supports Nerve Function in Cali Cobb Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cali Cobb Salad helps regulate blood pressure.
Regulates Blood Pressure in Cali Cobb Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cali Cobb Salad supports muscle function.
Aids Muscle Function in Cali Cobb Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cali Cobb Salad aids nutrient absorption.
Improves Nutrient Absorption in Cali Cobb Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cali Cobb Salad helps balance pH levels.
Balances pH Levels in Cali Cobb Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cali Cobb Salad supports bone health.
Supports Bone Health in Cali Cobb Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 Serving Cali Cobb Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.