Grab & Go Salad, Turkey Avocado Wrap

Fresh Made

Total Energy

370

kcal

30.85

% from carbs

22.04

% from protein

47.11

% from fats

In 171 g

% daily value

Total Fat

19g

29.2%

Saturated

5g

25%

Cholesterol

35mg

11.7%

Sodium, Na

760mg

33%

Potassium, K

190mg

4%

Total Carbohydrates

28g

10.2%

Fiber

4g

14.3%

Sugars

4g

8%

Protein

20g

40%

Calcium, Ca

189mg

Iron, Fe

2mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grab & Go Salad, Turkey Avocado Wrap

A typical serving 2 pieces of Grab & Go Salad, Turkey Avocado Wrap (171 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grab & Go Salad, Turkey Avocado Wrap depends on the ingredients and preparation method. On average, one serving 2 pieces (171 grams) of Grab & Go Salad, Turkey Avocado Wrap contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grab & Go Salad, Turkey Avocado Wrap depends on the ingredients exists in it. On average, 2 pieces of Grab & Go Salad, Turkey Avocado Wrap (about 171 grams) contains approximately 20 grams of protein.

On average, 2 pieces (about 171 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pieces (about 171 grams) contains about 28 grams of carbohydrates.

Grab & Go Salad, Turkey Avocado Wrap contains approximately 4 grams of fiber in 2 pieces (about 171 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 2 pieces Grab & Go Salad, Turkey Avocado Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.