Grab & Go Salad, Turkey Avocado Wrap
Fresh Made
22.04
% from protein30.85
% from carbs30.85
% from fatNutrition Facts
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Grab & Go Salad, Turkey Avocado Wrap Nutrients FAQs
Nutrients
- Grab & Go Salad, Turkey Avocado Wrap has 189mg of Calcium.
- Grab & Go Salad, Turkey Avocado Wrap has 760mg of Sodium, Na.
- Grab & Go Salad, Turkey Avocado Wrap has 190mg of Potassium, K.
- Grab & Go Salad, Turkey Avocado Wrap has 2mg of Iron.
What is the calorie content of Grab & Go Salad, Turkey Avocado Wrap?
A typical serving 2 pieces (171 grams) of Grab & Go Salad, Turkey Avocado Wrap contains approximately 370 calories.
You can check the exact calorie content by logging Grab & Go Salad, Turkey Avocado Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grab & Go Salad, Turkey Avocado Wrap have?
The amount of fat in Grab & Go Salad, Turkey Avocado Wrap depends on the ingredients and preparation method. On average, one serving 2 pieces (171 grams) of Grab & Go Salad, Turkey Avocado Wrap contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grab & Go Salad, Turkey Avocado Wrap have?
The protein content in Grab & Go Salad, Turkey Avocado Wrap depends on the ingredients exists in it. On average, 2 pieces (171 grams) of Grab & Go Salad, Turkey Avocado Wrap contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Grab & Go Salad, Turkey Avocado Wrap, Download Nutribit app for healthier you!
How much sugar does a Grab & Go Salad, Turkey Avocado Wrap have?
On average, 2 pieces (171 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grab & Go Salad, Turkey Avocado Wrap.
How Much carbohydrates (carbs) is in Grab & Go Salad, Turkey Avocado Wrap?
The amount of carbohydrates (carbs) in Grab & Go Salad, Turkey Avocado Wrap depends on its serving size and preparation. On average, 2 pieces (171 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grab & Go Salad, Turkey Avocado Wrap.
How Much Fiber is in Grab & Go Salad, Turkey Avocado Wrap?
Grab & Go Salad, Turkey Avocado Wrap contains approximately 4 grams of fiber in 2 pieces (171 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Grab & Go Salad, Turkey Avocado Wrap for healthier you!
What vitamins and minerals are in a Grab & Go Salad, Turkey Avocado Wrap?
Grab & Go Salad, Turkey Avocado Wrap contains following minerals:
General
Does Grab & Go Salad, Turkey Avocado Wrap contain caffeine?
Grab & Go Salad, Turkey Avocado Wrap does not contain any caffeine.
Does Grab & Go Salad, Turkey Avocado Wrap contain alcohol?
Grab & Go Salad, Turkey Avocado Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grab & Go Salad, Turkey Avocado Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grab & Go Salad, Turkey Avocado Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grab & Go Salad, Turkey Avocado Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grab & Go Salad, Turkey Avocado Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grab & Go Salad, Turkey Avocado Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grab & Go Salad, Turkey Avocado Wrap for free?
Yes! Since Grab & Go Salad, Turkey Avocado Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grab & Go Salad, Turkey Avocado Wrap with water tracking feature?
Nutribit automatically calculates the water content of Grab & Go Salad, Turkey Avocado Wrap and adds it to your daily hydration log. Simply log Grab & Go Salad, Turkey Avocado Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grab & Go Salad, Turkey Avocado Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grab & Go Salad, Turkey Avocado Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grab & Go Salad, Turkey Avocado Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grab & Go Salad, Turkey Avocado Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grab & Go Salad, Turkey Avocado Wrap
Protein in Grab & Go Salad, Turkey Avocado Wrap supports building and repairing tissues.
Builds and repairs tissues in Grab & Go Salad, Turkey Avocado Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Grab & Go Salad, Turkey Avocado Wrap supports immune function.
Supports immune function in Grab & Go Salad, Turkey Avocado Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Grab & Go Salad, Turkey Avocado Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Grab & Go Salad, Turkey Avocado Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Grab & Go Salad, Turkey Avocado Wrap provides energy.
Provides energy in Grab & Go Salad, Turkey Avocado Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Grab & Go Salad, Turkey Avocado Wrap supports muscle growth and strength.
Supports muscle growth and strength in Grab & Go Salad, Turkey Avocado Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Grab & Go Salad, Turkey Avocado Wrap helps in weight management.
Helps in weight management in Grab & Go Salad, Turkey Avocado Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Grab & Go Salad, Turkey Avocado Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Grab & Go Salad, Turkey Avocado Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Grab & Go Salad, Turkey Avocado Wrap supports bone health.
Supports bone health in Grab & Go Salad, Turkey Avocado Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Grab & Go Salad, Turkey Avocado Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Grab & Go Salad, Turkey Avocado Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Grab & Go Salad, Turkey Avocado Wrap regulates blood sugar levels.
Regulates blood sugar levels in Grab & Go Salad, Turkey Avocado Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Grab & Go Salad, Turkey Avocado Wrap supports bone health.
Calcium in Grab & Go Salad, Turkey Avocado Wrap is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Grab & Go Salad, Turkey Avocado Wrap supports muscle function.
Calcium in Grab & Go Salad, Turkey Avocado Wrap plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Grab & Go Salad, Turkey Avocado Wrap supports heart health.
Calcium in Grab & Go Salad, Turkey Avocado Wrap helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Grab & Go Salad, Turkey Avocado Wrap supports nerve transmission.
Calcium in Grab & Go Salad, Turkey Avocado Wrap is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Grab & Go Salad, Turkey Avocado Wrap supports blood clotting.
Calcium in Grab & Go Salad, Turkey Avocado Wrap is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Grab & Go Salad, Turkey Avocado Wrap supports hormonal secretion.
Calcium in Grab & Go Salad, Turkey Avocado Wrap regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Grab & Go Salad, Turkey Avocado Wrap supports weight management.
Calcium in Grab & Go Salad, Turkey Avocado Wrap may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Grab & Go Salad, Turkey Avocado Wrap supports dental health.
Calcium in Grab & Go Salad, Turkey Avocado Wrap strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Grab & Go Salad, Turkey Avocado Wrap supports blood pressure regulation.
Calcium in Grab & Go Salad, Turkey Avocado Wrap, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Grab & Go Salad, Turkey Avocado Wrap supports fluid balance.
Maintains Fluid Balance in Grab & Go Salad, Turkey Avocado Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Grab & Go Salad, Turkey Avocado Wrap supports nerve function.
Supports Nerve Function in Grab & Go Salad, Turkey Avocado Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Grab & Go Salad, Turkey Avocado Wrap helps regulate blood pressure.
Regulates Blood Pressure in Grab & Go Salad, Turkey Avocado Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Grab & Go Salad, Turkey Avocado Wrap supports muscle function.
Aids Muscle Function in Grab & Go Salad, Turkey Avocado Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Grab & Go Salad, Turkey Avocado Wrap aids nutrient absorption.
Improves Nutrient Absorption in Grab & Go Salad, Turkey Avocado Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Grab & Go Salad, Turkey Avocado Wrap helps balance pH levels.
Balances pH Levels in Grab & Go Salad, Turkey Avocado Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Grab & Go Salad, Turkey Avocado Wrap supports bone health.
Supports Bone Health in Grab & Go Salad, Turkey Avocado Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 370 calories?
The amount of exercise required to burn off 2 pieces Grab & Go Salad, Turkey Avocado Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.