Lo Mein Kit with Yakisoba Noodles
Eat Smart
12.24
% from protein69.39
% from carbs69.39
% from fatNutrition Facts
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Lo Mein Kit with Yakisoba Noodles Nutrients FAQs
Nutrients
- Vitamin A:Lo Mein Kit with Yakisoba Noodles has 3500 IU of Vitamin A.
- Vitamin C:Lo Mein Kit with Yakisoba Noodles has 36 mg of Vitamin C.
- Lo Mein Kit with Yakisoba Noodles has 78mg of Calcium.
- Lo Mein Kit with Yakisoba Noodles has 420mg of Sodium, Na.
- Lo Mein Kit with Yakisoba Noodles has 1.44mg of Iron.
What is the calorie content of Lo Mein Kit with Yakisoba Noodles?
A typical serving 1 cup as packaged (114 grams) of Lo Mein Kit with Yakisoba Noodles contains approximately 95 calories.
You can check the exact calorie content by logging Lo Mein Kit with Yakisoba Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lo Mein Kit with Yakisoba Noodles have?
The amount of fat in Lo Mein Kit with Yakisoba Noodles depends on the ingredients and preparation method. On average, one serving 1 cup as packaged (114 grams) of Lo Mein Kit with Yakisoba Noodles contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lo Mein Kit with Yakisoba Noodles have?
The protein content in Lo Mein Kit with Yakisoba Noodles depends on the ingredients exists in it. On average, 1 cup as packaged (114 grams) of Lo Mein Kit with Yakisoba Noodles contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Lo Mein Kit with Yakisoba Noodles, Download Nutribit app for healthier you!
How much sugar does a Lo Mein Kit with Yakisoba Noodles have?
On average, 1 cup as packaged (114 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lo Mein Kit with Yakisoba Noodles.
How Much carbohydrates (carbs) is in Lo Mein Kit with Yakisoba Noodles?
The amount of carbohydrates (carbs) in Lo Mein Kit with Yakisoba Noodles depends on its serving size and preparation. On average, 1 cup as packaged (114 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lo Mein Kit with Yakisoba Noodles.
How Much Fiber is in Lo Mein Kit with Yakisoba Noodles?
Lo Mein Kit with Yakisoba Noodles contains approximately 2 grams of fiber in 1 cup as packaged (114 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lo Mein Kit with Yakisoba Noodles for healthier you!
What vitamins and minerals are in a Lo Mein Kit with Yakisoba Noodles?
Vitamins in Lo Mein Kit with Yakisoba Noodles:
Lo Mein Kit with Yakisoba Noodles contains following minerals:
General
Does Lo Mein Kit with Yakisoba Noodles contain caffeine?
Lo Mein Kit with Yakisoba Noodles does not contain any caffeine.
Does Lo Mein Kit with Yakisoba Noodles contain alcohol?
Lo Mein Kit with Yakisoba Noodles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lo Mein Kit with Yakisoba Noodles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lo Mein Kit with Yakisoba Noodles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lo Mein Kit with Yakisoba Noodles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lo Mein Kit with Yakisoba Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lo Mein Kit with Yakisoba Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lo Mein Kit with Yakisoba Noodles for free?
Yes! Since Lo Mein Kit with Yakisoba Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lo Mein Kit with Yakisoba Noodles with water tracking feature?
Nutribit automatically calculates the water content of Lo Mein Kit with Yakisoba Noodles and adds it to your daily hydration log. Simply log Lo Mein Kit with Yakisoba Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lo Mein Kit with Yakisoba Noodles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lo Mein Kit with Yakisoba Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lo Mein Kit with Yakisoba Noodles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lo Mein Kit with Yakisoba Noodles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lo Mein Kit with Yakisoba Noodles
Vitamin A in Lo Mein Kit with Yakisoba Noodles supports eye health.
Vitamin A in Lo Mein Kit with Yakisoba Noodles is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Lo Mein Kit with Yakisoba Noodles boosts immune function.
Vitamin A in Lo Mein Kit with Yakisoba Noodles helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Lo Mein Kit with Yakisoba Noodles promotes healthy skin.
Vitamin A in Lo Mein Kit with Yakisoba Noodles supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Lo Mein Kit with Yakisoba Noodles enhances reproductive health.
Vitamin A in Lo Mein Kit with Yakisoba Noodles plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Lo Mein Kit with Yakisoba Noodles supports bone health.
Vitamin A in Lo Mein Kit with Yakisoba Noodles contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Lo Mein Kit with Yakisoba Noodles reduces the risk of certain cancers.
Vitamin A in Lo Mein Kit with Yakisoba Noodles helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Lo Mein Kit with Yakisoba Noodles promotes healthy development during pregnancy.
Vitamin A in Lo Mein Kit with Yakisoba Noodles is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Lo Mein Kit with Yakisoba Noodles maintains healthy mucous membranes.
Vitamin A in Lo Mein Kit with Yakisoba Noodles helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Lo Mein Kit with Yakisoba Noodles improves wound healing.
Vitamin A in Lo Mein Kit with Yakisoba Noodles promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Lo Mein Kit with Yakisoba Noodles may reduce the risk of macular degeneration.
Vitamin A in Lo Mein Kit with Yakisoba Noodles, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Lo Mein Kit with Yakisoba Noodles supports fluid balance.
Maintains Fluid Balance in Lo Mein Kit with Yakisoba Noodles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lo Mein Kit with Yakisoba Noodles supports nerve function.
Supports Nerve Function in Lo Mein Kit with Yakisoba Noodles helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lo Mein Kit with Yakisoba Noodles helps regulate blood pressure.
Regulates Blood Pressure in Lo Mein Kit with Yakisoba Noodles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lo Mein Kit with Yakisoba Noodles supports muscle function.
Aids Muscle Function in Lo Mein Kit with Yakisoba Noodles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lo Mein Kit with Yakisoba Noodles aids nutrient absorption.
Improves Nutrient Absorption in Lo Mein Kit with Yakisoba Noodles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lo Mein Kit with Yakisoba Noodles helps balance pH levels.
Balances pH Levels in Lo Mein Kit with Yakisoba Noodles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lo Mein Kit with Yakisoba Noodles supports bone health.
Supports Bone Health in Lo Mein Kit with Yakisoba Noodles helps retain calcium and prevent the loss of bone density over time.
How to burn 95 calories?
The amount of exercise required to burn off 1 cup as packaged Lo Mein Kit with Yakisoba Noodles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.