Peanut Lo Mein Noodles

Plated

Total Energy

460

kcal

40.09

% from carbs

14.81

% from protein

45.1

% from fats

In 298 g

% daily value

Total Fat

23g

35.4%

Saturated

3.5g

17.5%

Cholesterol

10mg

3.3%

Sodium, Na

820mg

35.7%

Potassium, K

1150mg

24.5%

Total Carbohydrates

46g

16.7%

Fiber

8g

28.6%

Sugars

9g

18%

Protein

17g

34%

Calcium, Ca

110mg

Iron, Fe

43.5mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Peanut Lo Mein Noodles

A typical serving 0.5 meal kit as packaged of Peanut Lo Mein Noodles (298 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peanut Lo Mein Noodles depends on the ingredients and preparation method. On average, one serving 0.5 meal kit as packaged (298 grams) of Peanut Lo Mein Noodles contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peanut Lo Mein Noodles depends on the ingredients exists in it. On average, 0.5 meal kit as packaged of Peanut Lo Mein Noodles (about 298 grams) contains approximately 17 grams of protein.

On average, 0.5 meal kit as packaged (about 298 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 meal kit as packaged (about 298 grams) contains about 46 grams of carbohydrates.

Peanut Lo Mein Noodles contains approximately 8 grams of fiber in 0.5 meal kit as packaged (about 298 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 0.5 meal kit as packaged Peanut Lo Mein Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.