Chicken Lo Mein with Lo Mein Noodles

A Shoprite Brand Bowl & Basket

Total Energy

250

kcal

60.41

% from carbs

21.22

% from protein

18.37

% from fats

In 255 g

% daily value

Total Fat

5g

7.7%

Saturated

0.5g

2.5%

Cholesterol

30mg

10%

Sodium, Na

660mg

28.7%

Potassium, K

310mg

6.6%

Total Carbohydrates

37g

13.5%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

13g

26%

Calcium, Ca

30mg

Iron, Fe

0.9mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Lo Mein with Lo Mein Noodles

A typical serving 1 entree of Chicken Lo Mein with Lo Mein Noodles (255 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Lo Mein with Lo Mein Noodles depends on the ingredients and preparation method. On average, one serving 1 entree (255 grams) of Chicken Lo Mein with Lo Mein Noodles contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Lo Mein with Lo Mein Noodles depends on the ingredients exists in it. On average, 1 entree of Chicken Lo Mein with Lo Mein Noodles (about 255 grams) contains approximately 13 grams of protein.

On average, 1 entree (about 255 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 entree (about 255 grams) contains about 37 grams of carbohydrates.

Chicken Lo Mein with Lo Mein Noodles contains approximately 2 grams of fiber in 1 entree (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 entree Chicken Lo Mein with Lo Mein Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.