Garlic Chicken & Lo Mein Noodles
Newman's Own
27.59
% from protein52.66
% from carbs52.66
% from fatNutrition Facts
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Garlic Chicken & Lo Mein Noodles Nutrients FAQs
Nutrients
- Vitamin A:Garlic Chicken & Lo Mein Noodles has 1750 IU of Vitamin A.
- Vitamin C:Garlic Chicken & Lo Mein Noodles has 27 mg of Vitamin C.
- Garlic Chicken & Lo Mein Noodles has 78mg of Calcium.
- Garlic Chicken & Lo Mein Noodles has 820mg of Sodium, Na.
- Garlic Chicken & Lo Mein Noodles has 1.44mg of Iron.
What is the calorie content of Garlic Chicken & Lo Mein Noodles?
A typical serving 0.5 package (312 grams) of Garlic Chicken & Lo Mein Noodles contains approximately 320 calories.
You can check the exact calorie content by logging Garlic Chicken & Lo Mein Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garlic Chicken & Lo Mein Noodles have?
The amount of fat in Garlic Chicken & Lo Mein Noodles depends on the ingredients and preparation method. On average, one serving 0.5 package (312 grams) of Garlic Chicken & Lo Mein Noodles contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garlic Chicken & Lo Mein Noodles have?
The protein content in Garlic Chicken & Lo Mein Noodles depends on the ingredients exists in it. On average, 0.5 package (312 grams) of Garlic Chicken & Lo Mein Noodles contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Garlic Chicken & Lo Mein Noodles, Download Nutribit app for healthier you!
How much sugar does a Garlic Chicken & Lo Mein Noodles have?
On average, 0.5 package (312 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Chicken & Lo Mein Noodles.
How Much carbohydrates (carbs) is in Garlic Chicken & Lo Mein Noodles?
The amount of carbohydrates (carbs) in Garlic Chicken & Lo Mein Noodles depends on its serving size and preparation. On average, 0.5 package (312 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garlic Chicken & Lo Mein Noodles.
How Much Fiber is in Garlic Chicken & Lo Mein Noodles?
Garlic Chicken & Lo Mein Noodles contains approximately 3 grams of fiber in 0.5 package (312 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Chicken & Lo Mein Noodles for healthier you!
What vitamins and minerals are in a Garlic Chicken & Lo Mein Noodles?
Vitamins in Garlic Chicken & Lo Mein Noodles:
Garlic Chicken & Lo Mein Noodles contains following minerals:
General
Does Garlic Chicken & Lo Mein Noodles contain caffeine?
Garlic Chicken & Lo Mein Noodles does not contain any caffeine.
Does Garlic Chicken & Lo Mein Noodles contain alcohol?
Garlic Chicken & Lo Mein Noodles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garlic Chicken & Lo Mein Noodles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Chicken & Lo Mein Noodles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garlic Chicken & Lo Mein Noodles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garlic Chicken & Lo Mein Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Chicken & Lo Mein Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garlic Chicken & Lo Mein Noodles for free?
Yes! Since Garlic Chicken & Lo Mein Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garlic Chicken & Lo Mein Noodles with water tracking feature?
Nutribit automatically calculates the water content of Garlic Chicken & Lo Mein Noodles and adds it to your daily hydration log. Simply log Garlic Chicken & Lo Mein Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garlic Chicken & Lo Mein Noodles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garlic Chicken & Lo Mein Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garlic Chicken & Lo Mein Noodles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garlic Chicken & Lo Mein Noodles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garlic Chicken & Lo Mein Noodles
Protein and Vitamin A in Garlic Chicken & Lo Mein Noodles supports bone health.
Protein in Garlic Chicken & Lo Mein Noodles plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Garlic Chicken & Lo Mein Noodles contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Garlic Chicken & Lo Mein Noodles provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Garlic Chicken & Lo Mein Noodles are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Garlic Chicken & Lo Mein Noodles supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Garlic Chicken & Lo Mein Noodles aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Garlic Chicken & Lo Mein Noodles helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Garlic Chicken & Lo Mein Noodles help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Garlic Chicken & Lo Mein Noodles helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Garlic Chicken & Lo Mein Noodles can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Garlic Chicken & Lo Mein Noodles aids weight management by helping you feel full longer.
Fiber-rich carbs from Garlic Chicken & Lo Mein Noodles help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Garlic Chicken & Lo Mein Noodles enhances brain function and helps improve memory and focus.
Glucose from Garlic Chicken & Lo Mein Noodles is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Garlic Chicken & Lo Mein Noodles boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Garlic Chicken & Lo Mein Noodles provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Garlic Chicken & Lo Mein Noodles promotes gut health by feeding beneficial gut bacteria.
Fiber in Garlic Chicken & Lo Mein Noodles serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Garlic Chicken & Lo Mein Noodles improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Garlic Chicken & Lo Mein Noodles support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Garlic Chicken & Lo Mein Noodles helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Garlic Chicken & Lo Mein Noodles, help regulate blood pressure and reduce hypertension risk.
Protein in Garlic Chicken & Lo Mein Noodles supports building and repairing tissues.
Builds and repairs tissues in Garlic Chicken & Lo Mein Noodles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Garlic Chicken & Lo Mein Noodles supports immune function.
Supports immune function in Garlic Chicken & Lo Mein Noodles is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Garlic Chicken & Lo Mein Noodles helps regulate enzymes and hormones.
Regulates enzymes and hormones in Garlic Chicken & Lo Mein Noodles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Garlic Chicken & Lo Mein Noodles provides energy.
Provides energy in Garlic Chicken & Lo Mein Noodles can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Garlic Chicken & Lo Mein Noodles supports muscle growth and strength.
Supports muscle growth and strength in Garlic Chicken & Lo Mein Noodles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Garlic Chicken & Lo Mein Noodles helps in weight management.
Helps in weight management in Garlic Chicken & Lo Mein Noodles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Garlic Chicken & Lo Mein Noodles aids in the production of hemoglobin.
Aids in the production of hemoglobin in Garlic Chicken & Lo Mein Noodles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Garlic Chicken & Lo Mein Noodles improves skin, hair, and nails.
Improves skin, hair, and nails in Garlic Chicken & Lo Mein Noodles is essential for the health and growth of hair, skin, and nails.
Protein in Garlic Chicken & Lo Mein Noodles regulates blood sugar levels.
Regulates blood sugar levels in Garlic Chicken & Lo Mein Noodles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Garlic Chicken & Lo Mein Noodles supports eye health.
Vitamin A in Garlic Chicken & Lo Mein Noodles is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Garlic Chicken & Lo Mein Noodles boosts immune function.
Vitamin A in Garlic Chicken & Lo Mein Noodles helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Garlic Chicken & Lo Mein Noodles promotes healthy skin.
Vitamin A in Garlic Chicken & Lo Mein Noodles supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Garlic Chicken & Lo Mein Noodles enhances reproductive health.
Vitamin A in Garlic Chicken & Lo Mein Noodles plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Garlic Chicken & Lo Mein Noodles reduces the risk of certain cancers.
Vitamin A in Garlic Chicken & Lo Mein Noodles helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Garlic Chicken & Lo Mein Noodles promotes healthy development during pregnancy.
Vitamin A in Garlic Chicken & Lo Mein Noodles is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Garlic Chicken & Lo Mein Noodles maintains healthy mucous membranes.
Vitamin A in Garlic Chicken & Lo Mein Noodles helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Garlic Chicken & Lo Mein Noodles improves wound healing.
Vitamin A in Garlic Chicken & Lo Mein Noodles promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Garlic Chicken & Lo Mein Noodles may reduce the risk of macular degeneration.
Vitamin A in Garlic Chicken & Lo Mein Noodles, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Garlic Chicken & Lo Mein Noodles supports fluid balance.
Maintains Fluid Balance in Garlic Chicken & Lo Mein Noodles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Garlic Chicken & Lo Mein Noodles supports nerve function.
Supports Nerve Function in Garlic Chicken & Lo Mein Noodles helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Garlic Chicken & Lo Mein Noodles helps regulate blood pressure.
Regulates Blood Pressure in Garlic Chicken & Lo Mein Noodles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Garlic Chicken & Lo Mein Noodles supports muscle function.
Aids Muscle Function in Garlic Chicken & Lo Mein Noodles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Garlic Chicken & Lo Mein Noodles aids nutrient absorption.
Improves Nutrient Absorption in Garlic Chicken & Lo Mein Noodles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Garlic Chicken & Lo Mein Noodles helps balance pH levels.
Balances pH Levels in Garlic Chicken & Lo Mein Noodles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Garlic Chicken & Lo Mein Noodles supports bone health.
Supports Bone Health in Garlic Chicken & Lo Mein Noodles helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 0.5 package Garlic Chicken & Lo Mein Noodles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.