Grilled Sourdough Swiss Sandwich

Jack in the Box

100

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.0043859649122807015 grams
Amount per serving
Calories
2.5
% Daily value*
Cholesterol 2.2 mg
0.7%
Protein 0.2 g
0.3%

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Grilled Sourdough Swiss Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Grilled Sourdough Swiss Sandwich?

A typical serving 228 grams of Grilled Sourdough Swiss Sandwich contains approximately 580 calories.

You can check the exact calorie content by logging Grilled Sourdough Swiss Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grilled Sourdough Swiss Sandwich have?

The amount of fat in Grilled Sourdough Swiss Sandwich depends on the ingredients and preparation method. On average, one serving 228 grams of Grilled Sourdough Swiss Sandwich contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grilled Sourdough Swiss Sandwich have?

The protein content in Grilled Sourdough Swiss Sandwich depends on the ingredients exists in it. On average, 228 grams of Grilled Sourdough Swiss Sandwich contains approximately 36 grams of protein.

Know your exact protein requirement and how much protein you get from Grilled Sourdough Swiss Sandwich, Download Nutribit app for healthier you!

How much sugar does a Grilled Sourdough Swiss Sandwich have?

On average, 228 grams contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Sourdough Swiss Sandwich.

How Much carbohydrates (carbs) is in Grilled Sourdough Swiss Sandwich?

The amount of carbohydrates (carbs) in Grilled Sourdough Swiss Sandwich depends on its serving size and preparation. On average, 228 grams contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grilled Sourdough Swiss Sandwich.

How Much Fiber is in Grilled Sourdough Swiss Sandwich?

Grilled Sourdough Swiss Sandwich contains approximately 2 grams of fiber in 228 grams.

Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Sourdough Swiss Sandwich for healthier you!

What vitamins and minerals are in a Grilled Sourdough Swiss Sandwich?

Grilled Sourdough Swiss Sandwich does not contain any mineral or vitamin.

General

Does Grilled Sourdough Swiss Sandwich contain caffeine?

Grilled Sourdough Swiss Sandwich does not contain any caffeine.

Does Grilled Sourdough Swiss Sandwich contain alcohol?

Grilled Sourdough Swiss Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grilled Sourdough Swiss Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Sourdough Swiss Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grilled Sourdough Swiss Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grilled Sourdough Swiss Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Sourdough Swiss Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grilled Sourdough Swiss Sandwich for free?

Yes! Since Grilled Sourdough Swiss Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grilled Sourdough Swiss Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Grilled Sourdough Swiss Sandwich and adds it to your daily hydration log. Simply log Grilled Sourdough Swiss Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grilled Sourdough Swiss Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grilled Sourdough Swiss Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grilled Sourdough Swiss Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grilled Sourdough Swiss Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grilled Sourdough Swiss Sandwich

Protein in Grilled Sourdough Swiss Sandwich supports building and repairing tissues.

Builds and repairs tissues in Grilled Sourdough Swiss Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Grilled Sourdough Swiss Sandwich supports immune function.

Supports immune function in Grilled Sourdough Swiss Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Grilled Sourdough Swiss Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Grilled Sourdough Swiss Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Grilled Sourdough Swiss Sandwich provides energy.

Provides energy in Grilled Sourdough Swiss Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Grilled Sourdough Swiss Sandwich supports muscle growth and strength.

Supports muscle growth and strength in Grilled Sourdough Swiss Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Grilled Sourdough Swiss Sandwich helps in weight management.

Helps in weight management in Grilled Sourdough Swiss Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Grilled Sourdough Swiss Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Grilled Sourdough Swiss Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Grilled Sourdough Swiss Sandwich supports bone health.

Supports bone health in Grilled Sourdough Swiss Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Grilled Sourdough Swiss Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Grilled Sourdough Swiss Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Grilled Sourdough Swiss Sandwich regulates blood sugar levels.

Regulates blood sugar levels in Grilled Sourdough Swiss Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 580 calories?

The amount of exercise required to burn off 228 grams Grilled Sourdough Swiss Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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