French Dip, 4 inch Sub

Quizno's

Total Energy

400

kcal

40.82

% from carbs

22.45

% from protein

36.73

% from fats

In 1 Serving

% daily value

Total Fat

16g

24.6%

Saturated

4.5g

22.5%

Cholesterol

50mg

16.7%

Sodium, Na

1670mg

72.6%

Total Carbohydrates

40g

14.5%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

22g

44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about French Dip, 4 inch Sub

A typical serving 1 Serving of French Dip, 4 inch Sub (null grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in French Dip, 4 inch Sub depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of French Dip, 4 inch Sub contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in French Dip, 4 inch Sub depends on the ingredients exists in it. On average, 1 Serving of French Dip, 4 inch Sub (about null grams) contains approximately 22 grams of protein.

On average, 1 Serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 40 grams of carbohydrates.

French Dip, 4 inch Sub contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 Serving French Dip, 4 inch Sub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.